2 anti-inflammatory herbal teas to naturally relieve your abdominal swelling!

1) Herbal tea
INGREDIENTS
Rosemary
Lemon
Orange
Cinnamon
Honey
Sage leaf

METHOD
1. Place the rosemary, lemon and orange slices, cinnamon sticks, and a sage leaf in a glass jar.
2. Add water and boil.
3. Serve the liquid in a glass. Add a little honey to sweeten.
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2) Herbal tea with cloves
INGREDIENTS
Water
Cloves
Tea bag

METHOD
1. Boil water.
2. Place 5 cloves in a cup, add the hot water and let sit for 5 minutes.
3. Add a herbal tea bag and leave for another 5 minutes.
4. Remove the cloves, the tea bag, and the drink.
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