Daily TaiChi with Don Fiore - 20 min

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Don's newest Tai Chi practice incorporates movements that help prepare people for the next step up - the intermediate level TAI CHI KUNG. Both this beginner practice and the intermediate practice are on Don Fiore's "Daily Tai Chi & Daily TAI CHI KUNG" dvd.

Thank you to all who are supporting us by buying our DVDs, because this is how we are able to afford to put up all the FREE stuff on YouTube.

Video & Music: Tori Fiore Film Projects.
Copyright 2019 by Don Fiore and Victoria Fiore. All rights reserved.

Thanks for all the Likes, Shares, Subscribes, and positive comments. We are glad to hear that people are using our "Easy TaiChi-Qigong" DVD for classes.

[sharonserwatka]

We tried other Tai Chi instructors... my husband is almost 80 and I am 73. Don's lessons are amazing. He explains the breathing..and for once I am sure of the leg and side... we strongly recommend Don's lesson..

[magicalsimmy]

I just started doing tai chi again using Don’s videos. For some reason, I seem to connect with him as an instructor more than anyone else on YouTube. His videos helped me recover from an accident where I shattered my upper arm and came close to losing mobility in it because the pain was so bad I was too afraid to move. My doctor predicted I would maybe get 85% motion back in my arm if I was lucky. Doing these exercises, I have full use of my arm back.

Getting back into tai chi now after enduring 3 years of tough life events (left an abusive relationship, my dad passed from cancer). It’s my way of taking care of myself, as I have neglected my health due to stress. This helps.

[edenirismusic]

I've been doing this almost every morning for 6 months and I notice a major difference in the overall tension I was feeling in my body. I tried other things for many years but nothing else has been quite as effective... This video has helped me significantly with an overuse injury from guitar and nerve damage to my hands. Thank you so much!

[kevinwalsh]

At 72 I am grateful to find Don's videos. I do them alone in my apartment and also with a group of people at a senior center. Thank you Don

[hyunchulkim]

Don Fiore is truly great Tai Chi teacher who's 21 minutes program for beginners and seniors helped me and my wife a lot. Everyday we do this program in front of our desktop computer and we feel the difference in our mobility and general health.

[johndefelice]

Really enjoy his approach and calm reassuring voice, training, scenery and ease of movements for seniors.

[mcshafty]

Hi Don, I'm 52 and do this 20 min practice most days. I really enjoy it. Thank you

[rfpjvhy]

i am so grateful to have found Don Fiore. I am 77. His lessons are easy to follow and by doing the lessons as a mirror image makes it so much easier to follow. I look forward to my morning lessons and end feeling energized, rested and at peace.

[claudettesteeves]

The reviews duplicate what I’ve been thinking. I just turned 72 and your instructions are simple and clear. I’ve looked at others videos but yours is the only one that teaching with the mirror image. It’s so much easier to follow. I will be doing tai chi with you now. I wasn’t following very well from others that don’t follow the mirror way. Thank you.

[karolinakv]

I am 48 yrs, have done ashtanga yoga before but now having advanced arthrosis and pinched nerves in the back. I loved this, almost felt like crying during the first minutes. Never tried tai chi before and missed this feeling of mental and spiritual peace combined with the movement. 🙏❤️

[GrenaReed]

I am 73 yrs and have liked following Don for years. He is the best and easiest to follow. The 20min. Is easily handled and l feel so much better for doing these exercises in Tai Chi. Thank you.🇨🇦

[rabooker]

Don I am a cancer survivor and I have been looking for an exercise that would benefit me physically, mentally and spiritually, I found it with you. Thank you so much!

[allanmathews]

I was recommended Tai Chi exercises by my respiratory specialist. We stumbled - fortunately! - across Don Fiore's lessons, and I am very impressed. I have always been a sceptic, but am won over by the benefits I feel after only a couple of weeks.

[sabraregel]

We are in our 80 years we have been doing Dons 8 minutes tho chi easy to follow and great for older people.Silver sneakers should teach seniors this lesson instead wasting our time and medicare money sending us to therapy

[kleopatra]

I just recently discovered Don Fiori's Tai Chi videos and I'm thrilled. I've had live TC instructors before and they both were overly concerned with how far apart I stepped out or how I didn't come up to the shoulders and would stop the class to show me. I like how Don says find your own balance and stay in that space. Also, instructors before wore white outfits and one just doesn't get the full picture of what they are doing with the white clothing. The dark clothing makes a difference, for me. Lastly, the gentleness of Don's voice calms nerves. So thank you. I'll keep following and will tell friends.

[tonyhutchins]

My wife & I are both in our early seventies, have really wanted to try Tai Chi but couldn’t find a local class. A friend recommended your videos so we gave it a go, so pleased that we did. Your clear instructions together with your calming voice & surroundings are a joy. It is now part of our daily routine & can’t wait to do it outside in the coming summer months. Thank you SO much ❤

[GoFartherPodcast]

Don, I really appreciate your making this video! I’ve been recovering from a car accident injury, where a driver ran a stop sign and hit me. I just started trying this video a few weeks ago (after getting the ok from my doctor) and find that it not only helps me get moving again, but calms my mind, helps me breath, and helps me sleep at night. Thank you for making it easy to start!

[maxpayne]

Wonderful I can feel the calm and the energy flowing through my body. Thank You so much.

[olasb]

Needed to refresh my memory about some moves. Great session. Your videos was what got me interested in practicing Tai Chi and Qi Gong, Thank you and much blessings 🙂

[annstevenson]

This is an absolutely WONDERFUL video, Don! So very glad I found you! After debilitating pain waiting on an operation, (which I had in April), plus a present labral tear in my hip, I have been very inactive for well over a year. My energy really connects with yours. Your soothing voice and gentle, demonstrative, mirroring teaching style are just ‘what the doctor ordered!’ Thank you! 🫶🏻🙏