Dietitian Myrna Responds to Comments & Questions from her Diabetes Stream

Welcome to the Myrna Method YouTube channel! This is a scheduled Live lecture from Registered & Licensed dietitian Myrna Haag! Whether you're new here or a returning viewer, we're thrilled to have you join us for this insightful discussion!

Last Video this video is in response to:
"Dietitian Myrna Explains How Sugar is NOT the root cause of type 2 Diabetes!
& what to do about it."

📚 Want to hear more from Myrna?
You can become a member and get access to more content around Myrna's Methodology; such as videos explaining how to eat in order to reverse the obesity condition & Diabetes type 2, downloadable meal plans, and access to ask questions on her Live class sessions with Members!
____
Who is Myrna Haag RD,LD/N?
Myrna Haag is a registered and licensed dietitian. Myrna has earned certifications from AFFA, the Kenneth Cooper Institute, and the Bale and Doneen method for the prevention of heart attacks and strokes. She has been a trainer and certified group fitness instructor for over 45 years. Myrna has a passion for finding the most evidence-based approach for nutrition and exercise, with an effective coaching style guiding patients through a healthy lifestyle strategy for proven long-term results.

Myrna Method™ is a groundbreaking scientific pathway to embrace eating as a lifelong sustainable practice for maintaining your optimum weight. By addressing the underlying dietary biochemical imbalances, we unveil the true source of weight fluctuations. The Myrna Method™ empowers you to master the art of eating, rebalancing your body, and guiding you toward a harmonious relationship with food.Unlike temporary solutions focusing solely on calorie restriction, our approach delves into the intricate science of balanced eating. We don’t just guide you in shedding pounds; we equip you with an understanding of how dietary imbalances impact your overall health. Instead of fixating on rapid weight loss, we prioritize sustainable, personalized strategies that restore harmony to your metabolism and appetite. The Myrna Method™ isn’t about quick fixes – it’s about empowering you with the knowledge and tools to transform your relationship with food and embrace lasting well-being.
____

🌐 Connect with Us:
Instagram: / myrna_method
Facebook: / myrnamethod
LinkIN: / myrna-haag-rd-ld-n-a6744616

🔔 Subscribe for More! 👍 Like and Share 💬 And feel free to join the Conversation: We'd love to hear your thoughts and questions in the comments section below.

Thank you for watching, and we'll see you in the next video!
_Myrna Method

[wsbivens]

When doing a water fast, how long does it take for the basal metabolic rate to reset to a lower level? After the fast and upon resumption of normal diet, how long does it take for BMR to reset again to the prior level?