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Golf Workout Tips with Rory McIlroy

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Making gains in the gym can help take strokes off your scorecard. Adjusting your workout routine can help increase the yardage of your drives and your stability during a swing. Professional golfer Rory McIlroy shared with Pro Tips some of his workout pointers. This includes some of his go-to exercises and the difference between working out in-season and off-season.
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LEARN MORE
Get expert advice on golf with DICK’S Pro Tips:
PRODUCTS
Shop DICK’S Sporting Goods for your golf gear.
SUBSCRIBE
GOLF PLAYLIST
Liked this video? Check out our Pro Tips golf playlist:
SOCIAL
Become a part of the DICK’S Sporting Goods community: