The Key to Self Love

Self-Love is a big buzz word and most of use could use some more of it. But the question is: HOW? How do you know that you ACTUALLY love yourself? Here is a much needed (even though probably not incredibly popular) answer, and it has nothing to do with splurging and bubble baths...

→ Step into the role of being your own LOVING PARENT, doing what's good for you, rather than what's the easy thing, or feels good in the moment.
→ Answer this: "I love myself so much that I will...."
→ Are you INDULGING yourself? Or being responsible, which is the truly loving thing?

🔰 Life Coach and Hypnotherapist Henrike Schreer 🔰
....teaches her clients how to harness their conscious and unconscious mind to create meaningful change. As co-creator and former manager of a busy yoga school and retreat centre, she draws on modern coaching tools like Neuro-Linguistic Programming (NLP) and Hypnotherapy as well as ancient yogic philosophy and insights from ayurveda, archetype work and related topics in the field of personal development. Time to be the best you can be: whole, aligned and inspired to thrive!

🔰 Heart & Soul's 'The Yoga Life' channel 🔰
... is all about a holistic yogic living: breath work, meditation, kirtan, vegan, vegetarian, keto, plant-based, and raw food diets, many varieties of asana yoga practice, massage, reiki and natural healing modalities, time-restricted feeding, intermittent fasting, water fasting, juicing, ayurveda, weight loss, as well as tertiary interests such as yoga philosophy, sankhya, the yoga sutras, bhagavad gita, yoga cosmology, jyotish, vastu, etc.

[avealsop]

Thank you for this. A timely reminder for us all. For me, on both my own self and my 15 year old son. Agreed: self-love is about responsible care for our selves as opposed to perhaps, health damaging indulgence (health meaning physical, mental, emotional).