What I Eat In A Week | WeightWatchers POINTS vs CALORIES, MACROS | Healthy Meals for Weight Loss

Today I am sharing 5 days in a row of tracking with WW (WeightWatchers) and calories/macros using MyFitnessPal! I currently get 24 dailies on WW weight loss!

It’s important to find what works best for you but I hope these videos help to give you inspiration especially when it comes to making filling meals & taking advantage of zero point foods!

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I track my macros and calories using MyFitnessPal when I make these videos!

It’s so important to find what works best for you! This helps me to see where I’m currently at using ww for tracking!

Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!

THANK YOU!!

SKINNY MIXES: CODE NIKKIGETSFIT

Follow me on WW Connect Page: nmadoch7188

Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!

THANK YOU!!

DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

[monicaay]

I love making chia pudding for breakfast… I do 2 TBS chia with 1 cup milk (usually coconut or almond) then the next morning I add in 1/2 scoop of protein powder to thicken up and get extra protein. If I do vanilla powder I add some blueberries or strawberries, If I do chocolate protein powder I sometimes add in a little peanut butter and it like a dessert.

[MissUofH]

Nikki I love your videos because you make counting points look so easy…i have struggled with the points and always feeling Hungry

[sarahlenzen]

Absolutely love these what i eat in a weeks. Absolutely love you guys! Such an inspiration girl. ❤

[Frugalinthewoods]

Love your videos and love that you break it down to calories for the fitness tracker. You look great girl! Great job

[anitafoss]

I live that you included the calories, macros, etc. You always share such great videos, please know that your efforts are greatly appreciated. The Chia seeds pudding has never been a favorite of mine in my weight loss journey, so I started just adding them to my breakfast protein smoothie for the fiber and Omega fats, I "set up" my smoothie the night before and use both chia seeds and oats, plus other things and it's a great breakfast, KALE free (straight up NO for me) Thanks again for another great video

[sarialtman]

Nikki- You are a gem and oh my cuteness with the pups. They are so stinking cute. I can’t wait to get your cookbook for Christmas! Have a great weekend.

[mimioftwo]

When you said you were going to give the dogs a bath, I was hoping you’d include some of it. Loved it! They’re so cute 🥰 The pasta and apple nachos looked so delicious. Another great video full of great ideas 💡👏🏻👏🏻👏🏻

[jennifermitchell]

Love your dogs! Pluto looks so much like my dog Tate, he recently passed after 14 years. Seeing Pluto makes so happy ❤

[angelastoddard]

For my chia pudding I add the Fage 0% greek yogurt (zero pts) for more protein and a point worth of sugar free jello cheesecake (or lemon for lemon-blueberry 😋) and a frozen fruit. In the morning I top with a point of the Catalina crunch for more flavor and more protein. 👏🏻

[sarialtman]

And a Happy Birthday to Adam! Hope he has the best day being celebrated.

[MaggieBacha-rkro]

My husband went to the shelter to get me a puppy, he adopted the very first puppy he saw because another dog was on her head peeing down her face. She was a great dog, I miss her so much.

[phylliscarney]

Have you heard? WW is going to start tracking micros🎉

[susanserefine]

My friend and I just ordered your cookbook. We can’t wait for it to arrive.

[sandyb]

I also track my coffee in snacks lol Thank you, Nikki, for the encouragement and inspiration. I've gained a bit of weight back and I was at my wit's end (turns out it's perimenopause - oh joy lol) but I got out your cookbook and am binge watching your videos so I can get back to it. =)

[louiselynch]

You could have just added more chia again, and it would have thickened. I did a can of pumpkin, sweetener, chia seed and 1/2 cup of almond milk- pumpkin spice seasoning. along with a squirt of whip cream, tastes so good.

[debiwillis]

I would love to see some of your higher protein bowl recipes written out with a breakdown of where all the protein points come from.😊

[lisageiger]

Nikki… do your recipes in your cookbook have the macros? Or just WW points? I don’t follow WW but your recipes always look good.

[sandragraham]

We had a dog that was so excited about walks.We started spelling the word w a l k ! he ended up learning how to spell..haha! I just love our fur babies!!

[tammystegall]

Girl you are busy !!! 😂 Y'all have a great weekend!

[natashav]

All dogs have their quirks ! My 1 yr old golden retriever has ocd .. like for real . Apparently, some breeds are prone to it and she always try's to chew on rocks and if you try to take it from her she will lay on it like it's an egg 🤪 it's a battle everyday !