The Perfect Rear Naked Choke

The Perfect Rear Naked Choke

You can use this mechanic to improve all your chokes or even make all your bodylocks way more tight

#AboveAndBelowJiuJitsu #WimDeputterBJJ #RearNakedChoke

[quentinvoleppe]

Mesut seems worried about decapitation 😊 great details Wim, like always, thank you man !

[niscent_]

personally i always finished my rear naked by first locking my arms tight, then pulling my shoulder blades together, then the chef's kiss is taking a deep breath in to push out my chest. the sudden extra pressure and the sound of that deep breath is just disheartening.

[harvengerdeath]

I was always taught from the RNC, to take a deep breath and push your chest out. Just like you were doing a breathing exercise. When you breathe in deep, you keep your chest connected. And it's all stars from there.

[mskata]

I Have a hard time finishing the choke if they push down on my elbow if they are bigger my coach says i cant let them grip my elbow i need to hand trap first cause i cant generate enough force but i always finish it against people my size

[RandRandolph]

I always change the angle by rotating my choking arm over my opponents shoulder. Wayy less effort and tight af

[mmarco]

I just watched a video of two men hugging.

[JamesHeinrich-vkvz]

So this is what Shia is up to now? lol.