Dorian Yates - Blood & Guts - Shoulders and Triceps

Taken from the DVD 'BLOOD & GUTS'
The Shadow Line is here.
Create a Legacy.

[RightWingCon]

Love the training partner. Like having an angry pirate yelling encouragement at you

[Tain]

Ladies and gentlemen you have just witnessed the greatest training partner of all time 💪

[bluebow]

That spotter could literally 'spot' the whole gym and keep it motivated!!..Bless him!

[ayaanfkh]

Pure, raw bodybuilding. No gimmicks for the camera. No talking. No background music. Just a guy working out like a monster while getting hyped up by his partner.

[dharmaram]

Dorian’s spotter deserves some credit for Yates all out performance. The guy was his secret weapon to his training regimen.

[briky]

I downloaded his spotters audio and play it on repeat at the gym, works a charm.

[koviarpi]

"Still Strong! Still Strong!"
My phone has just charged itself from 2% to 100% after that.

[themax]

My favourite bodybuilder of all time. They’ll never be another DY. His intensity and will to win was unparalleled

[dudemonkfish]

Dorians training partner should negotiate our BREXIT deal.

[neojtzl]

I think his Training Partner didn't workout, he gained all his muscles just from spotting Dorian Yates.

[pwrbomb]

It may already have been said but his training partner’s name is Leroy Davis. I’ve met Dorian three times and the guy is a genuine human and a genius. Leroy I met once and the guy is just as wound up in person as he is in this vid. He is a certain motivator

[KaosMusic]

Tricep pushdowns with a dumbell strapped to him so he doesnt lift off the ground hahah. What a beast

[chicagoempire]

Love the Dorian split. Tricep and shoulders. Back and rear delts. Legs. And chest and bicep. My favorite

[AWood]

Steriods will get you big, really big but not within 50 lbs of this guy.
Eating all day, never missing sleep, living a very singular life and dedicating every minute to this will get you closer.
Love dorian yates

[afcmark]

Why didn't anybody tell Dorian that he has to sit on the end of the bench, with his head stuck, staring into a mobile phone for ten minutes between sets?
Thats how the real hardcore do it.

[mattlarosee]

Watching him train, I realize that the reps that count, the ones that really demand the body to change, are the 1 or 2 at the end of a set. He even pushed out partials and negatives! I want to train with these guys. I love pushing like that, but noone today will embrace the pain! Pain is weakness leaving the body, and you can tell by his face that Dorian is having an out of body experience!

[paulodoko]

Yates was so focused on the squeeze...Every rep has mind to muscle connection. Unbelievable especially if you take into consideration and the massive weight he is handling...You got to be smart to achieve muscle growth

[rockstarsmg]

The trainers voice made me gain 10kg of muscle

[Yaiden]

Didn't know Dorian had an hearing problem...

[gogadgetgo]

The spotter will be remembered for generations. Thank you for your dedication and passion sir, you are a legend.