FULL Day of Eating - Bodybuilding Prep - Arnold Classic

OLD-SCHOOL GYM CLOTHING & TRAINING GEAR

Classic & Personalized Workout and Nutrition Plans?
(Also for plant-based diets!)

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@WesleyVissers
@KaneVissers

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[VintageGenetics]

Thanks for watching guys! For those of who asked: XXL Nutrition will ship to America in the very near future.
Stay Golden.

[caseygoddard]

Hey Wesley you should seriously consider starting a cooking mini-series. Your personality is a perfect fit for it.

[robertcronin]

Wesley be careful of the food here in America when you come for the show - there are a great deal of chemicals and genetic modification, a lot of which aren't used in your country that could possibly have negative affects on your physique. Great video, brother - can't wait to see you compete - you're gonna kill it!

[Ultrasboy]

Deze man is geweldig. Eindelijk iemand die juist die dingen uitlegt die je wil weten als je bezig bent met bodybuilding! Keep up the good & hard work champ.

[BIGT-tggu]

You got to have one of the healthiest bodybuilding diet I’ve seen on YouTube

[chernobog]

I'm relatively new to being pescatarian, having converted from vegetarian last year as I just wasn't hitting my protein macros, so thank you very much for showing your fish prep!

[johnrice]

Great videos with great content. Good luck in ohio💪. Growing up during the Arnold area and loving classic bodybuilding, I think you represent the classic category the best. Keep up the awesome work. I wish you the very best in all your future endeavors.

[leeali]

hey man, your videos and methods are epic and no doubt you are my favorite fitness youtuber so far . i really appreciate the tip on slow cooking the fish, i never liked cooking fish until i tried this . keep up the good work and good luck with the arnolds

[brockpeters]

Your boy Nick's Strength and Oatmeal just gave u a huge call out we need you to suffer and turn yourself inside out for us. stay strong

[ArminBlagajcevic]

I wish someone talked about me the way Wesley talks about his meal prep

[arpman]

Wesley you can heat up olive oil as long as it’s not “virgin” or “extra virgin”. Regular olive oil has a much higher smoke point. The virgin kinds have a low smoke point and are used mainly as dressings

[Iron-Outdoor]

Hi Wes, first of all, love all your videos!! and luck with the Arnold Classic, i am sure you are end high!
i have a question for the next Q&A: you are eating healthy food, sleeping enough, but do you ever get ill? a flu or something?

[Dheflexx]

I've been meal prepping with chicken, rice, sweet potatoes and black beans. Cant wait to try out this meal plan. Seems so delicious and nutritious. Thank you so much for the video wesley! Good luck at the Arnold!

[GTLifts]

Hi Wesley, great video as always. In the future could you please provide a breakdown of Macros and calories for the day? E.g. 2500 Calrories- X Protein X Carbs X Fats.

[harca]

Great video and channel! Keep up the pristine informational content! Wish you much success! Cheers from SoCaL USA!

[thommyduerr]

Great insights and makes lot of fun to watch - thanks Wesley! One question: could you talk about L-Arginin and Citrulline-Malate in one of your next videos? Interesting to hear your opinion and advice! Thanks in advance!

[zoranallen]

Hey Wesley, a lot of bodybuilders while in America do training videos and collaborations with other big Youtubers and professional bodybuilders, and show each other tips and tricks. Do you ever plan on doing this with, say, Chris Bumstead or someone? I think that would be cool to see! You’re kind of a lone wolf though, it seems.

[ShaneBoy]

What class to you compete in? Classic? very balanced. Like both the way you work out and eat.

[chrismoore]

Nice bro good luck to u u r the best mate u stay golden

[harryo]

It's a good idea for BBers to eat fish as it has low cholesterol, All steriods shoot LDL up and push HDL down, worst of all are the anti-aromitisers and anti oestrogens they shoot your LDL up over jupiter, and essentially destroy any HDL you have. Most professional BBers don't have any bacne, even though they are showering themselves in gear, Dallas Mcarver 10 Grams testosterone PW :-O and not one pimple (RIP), that's because they are on maximum dosages of anti aromitisers and anti oestrogens to stop it, can you imagine stepping on stage with a Pizza back, so they have to do it, there is literally no alternative, but it really screws with your heart. Rich Piana spoke about this RIP.