Building Resilience and Adapting to Change

Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health issues, financial stressors and even the COIVD-19 pandemic. Learn how to build resilience, adapt to change and cope with life’s many challenges at this free online workshop.

Call us at 1-800-82-SHARP

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