Sleep Myth #1 - Do you really need 8 hours of sleep?

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[har.]

16 hours??! did I hear that correctly??

[wolverine]

You are correct. I need only 5-6 hours of sleep. In fact if I sleep for more than 7 hours then I get a kinda headache for the whole day.

[AFGZSKHAN]

Can u believe 7 yrs ago is just 2015..??😮🙊

[Bookworm-yeqi]

I feel terrible if I sleep 8 hours. I'm groggy all day. 6 hours I feel the best

[dardanm]

Almost feels like these numbers are made up and it should really be 6-10 hours. It's like the 8 cups of water a day - I don't know why this number 8 always pops up

[savariaalkolandai]

Doctor enough money pay you fees have to more for less paid jobs 😡 work more harder.

[huihdyjy]

U r beautiful doc. i just fall in love with u