Ski Fit Workout - 7 Minute at Home Ski Program

7-Minute Workout to Get Ski Fit (and also a fab full-body workout)
All standing moves and no equipment needed.

Easy to Follow
Exercises to help Skiing
Full Body Workout

[lucydaisyandme]

You have helped me lose a lot of weight over the years and for that I’m truly grateful!

[joannnix]

Wow. Lucy keeps getting better and better!! This rapidly heated up my body. GREAT JOB LUCY.

[susancronkhite]

I used to ski. This work out would have been so beneficial for me years ago, in preparation. Now I just love the workout to continue getting fit.

[jsmith]

Thanks Lucy for all your free videos, love them 😍🙏👍

[janiceabraham]

I’ll be doing this tomorrow thanks lucy xx

[vishakakaushal]

Good morning Lucy I have just completed this work out, so good to start the day. Heart is working hard in just 7 mins, definitely need to improve my balance so the moves here are great. Now to start my day! Thank you Lucy 🙏

[silviemcdonough]

💕💋yay morning Lucy xx Thank you another great workout, haven't skied for 40 years but I love this workout & great grathics xx have a fabulous week xx best Silvie x

[sannakarjalainen]

Looks super!! Can't wait to do this one. Thank you so much, Lucy!! 💖🏔️❄️💜☃️☀️💖🌨️🎿☀️

[jayasrisrinivasan]

Thank you, Lucy for another great, doable workout!
You’re the best!💕💕💕

[kathleenmccabe]

Outstanding and fabulous program to concentrate on all those muscles needed for skiing. Thanks!

[annamallard]

Oooo I love the aesthetic of this one, it’s so fun! ❄️ ⛷️ ☃️ thank you Lucy, you’re a gem! 💎

[gjjamieson]

Yay, love the background - thanks for another great workout to start the week 😁👏🏼❤️

[tabethakornilova]

So effective in only 7 Minutes! Such a fun workout, and I felt so great afterwards! It is still warm where I live, and this had a nice cooling effect-Thank you Lucy!

[maryclark]

Lucy you rock!🎸
Your workouts are fun, effective and I really love that you focus on health and motivation. I also love that you offer low impact and standing workouts. I have lower back issues so it's great that I can get amazing workouts that don't require me getting on the floor. Thank you Lucy!💕💕💕

[PocketProtectorBookkeeping]

This looks like a good one to add as I train for an upcoming run.

[sonyaarroyo]

Greetings from California 😎

Great workout video!! Beautiful scenery 🏂 thank you for continuing to help us move our bodies in fun ways!!! I'll keep sharing 🤗

Have a blessed day Lucy!!!♥️

[danilingis]

Love it!!! Love to ski and this made me feel like I was!

[mmb]

Thanks for another great workout Lucy!! Happy Monday! Have a nice week! 🔆💜🦋

[savache]

What a great new workout!! Thanks for always keeping us going. This was really fun. I may have to check out the 3 week ski workout you mentioned. ❤

[chulis]

good morning love the background I live in Florida lol
love the workout..well I love them all❤️🙏