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Perfect Your Hinge for Kettlebell Swings! 🏋️♂️🔥
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Learn the correct hinge position for kettlebell swings to maximize power, protect your back, and elevate your workout. Unlock your full potential with proper form!
Hey everyone! If you enjoyed ❤️ this demo, don't forget to like, 👍 and comment for more fitness tips and routines.
✅Share this video with your friends to help them stay fit and strong too!
Got any questions or suggestions? ✅ Drop them in the comments below –
I love hearing from you! And hit that notification bell so you never miss an update. Let's keep moving and stay healthy together!
To learn more about improving your functional movement or to become a Certified Functional Movement Coach, check out:
Not a fitness professional, but want to improve your personal performance, check our on-demand Foundations of Function workshop for fitness enthusiasts or coaching from our functional movement coaches. Information and links to courses can be found at:
Stay connected! 🔗
Hey everyone! If you enjoyed ❤️ this demo, don't forget to like, 👍 and comment for more fitness tips and routines.
✅Share this video with your friends to help them stay fit and strong too!
Got any questions or suggestions? ✅ Drop them in the comments below –
I love hearing from you! And hit that notification bell so you never miss an update. Let's keep moving and stay healthy together!
To learn more about improving your functional movement or to become a Certified Functional Movement Coach, check out:
Not a fitness professional, but want to improve your personal performance, check our on-demand Foundations of Function workshop for fitness enthusiasts or coaching from our functional movement coaches. Information and links to courses can be found at:
Stay connected! 🔗
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