Low Fat Vegan Pesto! Mind Over Munch Kickstart 2016

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Try my healthy VEGAN pesto recipe, that's low-fat and so EASY! Pesto is delicious, but the traditional is made with lots of parmesan, pine nuts and oil, making for a particularly high fat spread. Today we’re revamping the recipe, lowering the fat and it’s absolutely vegan!

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Snapchat: alyssiasheikh

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Thumbs up if you wanted more vegan recipes! This pesto is very low in fat and calories, which is unlike a traditional pesto! The secret ingredient is pretty cool. What’s your favorite healthified recipe?

MindOverMunch
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I discovered your channel about 3 months ago and I must say, I am surprised you don't have more subscribers because you most definitely deserve them. Very motivational channel, informative and good energy. Keep it up, best of luck! :)

georgemoustakas
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Pesto on garlic bread omgggg. I loveeee. Or pesto sauce in place of traditional pizza sauce. Girl you got me going over here thinking about pesto! I can't wait for this next challenge, I AM READY! LET'S DO IT MUNCHIES! WE GOT THIS! Have a great weekend everybody, you deserve it!!!!

jadegreen
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Just made this and it is so incredible! I love pesto but have been concerned about the high amount of empty calories, plus I recently discovered I'm sensitive to dairy. So I made this pesto (only one tb of olive oil for the whole recipe!) and enjoyed it with some dairy-free almond milk ricotta + spinach ravioli with cherry tomatoes! While not completely healthy, it's a significant caloric + nutritional improvement over the original! LOVE. Thank you!

cmoore
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I'm so excited you did this recipe vegan! I've been vegan for a week now I'm loving all of your vegan recipes!!!! You are so fun to watch!

F-mc
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I love that your recipes include plant based stuff. I love eating mostly plant based, pretty much how your videos are. Perfect.

SonaliMankaSingh
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I have been making "pesto" with nutritional yeast for years but not low fat. I will try this! I love pesto with pasta!

thefrugalcrafter
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I haven't watched your channel in a while, and now I'm binge watching everything. Also getting very hungry! Ha. I wanted to give you kudos too, I love the editing and content so much I don't know why you don't have at least a million subs already!

optiMACEprime
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I made another batch of this today! I scooped it into I've cube trays for night I don't feel like cooking. It's so good!

kathryn
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This is amazing! I always get so sad when I look for pesto at the grocery store and realize it all has dairy in it. Thanks for making my day! :)

annetteopalka
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Please more vegan recipes! I'll try this tomorrow😬 I really love your channel, I find it really helpful and informative💓

fenaruiz
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I wish you could post everyday i absolutely you and your videos, keep going!

rachacherrat
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Great recipe!!! And great, rescourceful, innovatively healthful ideas-- white beans, of course! I was just craving pesto! Can't wait to make this.

jeloder
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This is such a great idea! I cannot wait to try it - awesome way to eat more beans too!!!

RayneFace
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Great great! Wishing you a lot of success! Really appreciate the effort you put into your videos, ideas, pdfs. Thank you!

enigmaticfirefly
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I had every ingredient currently at my house and I just made this and it's THE BEST LOW FAT VEGANISED PESTO IVE EVER MADE AGHHH thanks!!!

davidturner
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Alyssia-great productions!!!! Love you and your editing team!

CharlieSillVO
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I am all over it!! Will be making this tomorrow!! Yaaaay!! Thanks x

nails.and.dumbbells
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You make me food smarter every day, thank you for the recipe ;).

FairouzeFairytale
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This is awesome! Wow never heard of this type of pesto before, I'll try this out thanks girl.

AussieAngeS