Biceps Curl After Shoulder Surgery

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This is how and why you would do a modified biceps curl after shoulder surgery. It's important to know if the biceps was repaired and understanding the surgical repair of the rotator cuff can allow you to do a modified biceps curl correctly.

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Thanks so much, using this method is the first time I've done bicep curls without horrible shoulder pain in over ten years, much appreciated.

ksmith
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I am about 20 weeks post op rotator cuff repair with a bicep tear . I feel like I am ready for these . Thanks for the modification . Looking for more strengthening easing back into a upper body work out

rbadr
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Hello Sir, I'm from India. I have gone through bankart surgery last year. And it's been one year since surgery. Now I have started doing workouts but I have a doubt. Can I do exercises like plank, cobra pose, bench press and hammer curls. Please let me know.🙏

Ra-Unhsiv
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Hello paul! I am your subscriber and watch your videos. Can you do videos on hyper knee extension and tips to reverse it.

vishesh.a
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Hello sir, I am from Nepal and I am 20. I need your help to examine my foot condition cause I am having the same problem for 4-5 months and after many checkups and treatments it is not getting better. So if you want to help me I need your help right now. I hope you will help me.Please sir🙏🙏🙏.

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