How To Improve Your Serve Power💥

#tennis #serve #comparison #analysis #tennistips #tennisdrills #shorts

[stephenkeye]

When you're 70 plus and have had 3 surgeries, u have to do it the wrong way. Blessed to still play at all.

[luv]

I am guilty of that. I am trying to copy Federers serve now. He has his racket pointing up and forward during trophy position. Mine was down like a waiters tray serve. Took me 2 months but I can tell the difference when my racket is down instead of up in loading position. I recommend freezing your trophy position at lowest knee bend to see what you are doing wrong. Racket should be up not down. Racket should drop as you are springing up, not when you are loading.

[passivehouseaustralia]

So the fundamental message is correct, however as a former qualified Tennis Coach I can tell you that this also for most general players introduces a fair bit of variation in the serve. as a general principle less variation of service technique equals less variation of the serve at the other end. Many people will bend differently and so it makes their serve worse.... it only gives about 3-4% more power... it also puts much more strain on hips, knees and ankles as the landing is one of the highest impacts you can have in tennis.

[kevoable]

No. Loading legs while tossing will make it difficult to have a consistent toss.

[elzablome]

The main difference for the speed here is - in the slowest version he stops the racket in the back-swing bounce vs the fastest version the back-swing bounce is without stopping racket there (fluid motion there)

[Volitide_ninja]

Depends on you toss style and timing. But good tip.

[marktace]

If only Serena, who tossed with her legs straight like many elite servers had known this. It works for Ruud, but will lead to a double dip for many people.

[thekingofkanto]

Knees should be straight during the toss imo

[Exander_EXTREME]

its better with steps right right left

[NgoTheVinh]

Tossing with straight legs is easier IMO. Just need to remember to toss a bit higher so that you have enough time to go through the serving motion.

[scottloconti]

The best way to improve your serve is to be 6'3 to 6'5 like all the pros

[ava.loves.tennis]

so im literally doing everything wrong…