How I Didn't Gained FAT After 7,000 CALORIE Cheat Day

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Short and simple video on how i didn't gain weight after the rocks cheat meal video, this is how competitive eaters do it and how you can do it on a less extreme level

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I tired to make it quick and simple, Any questions feel free to ask!

rameydarwish
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I usually do it to allow me to enjoy parties, BBQ, and other events.

The most difficult part is to actually know if it was 5000 or 7000 cal, because after eating and drinking in a BBQ party the whole day, I easily lose track of my intake.

I also certainly won't weigh every piece of fatty steak or how much potato salad I'm eating because part of the fun is to relax in that day.

scagui
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So my question is, does body fat percentage go up at all? Or what happens to body fat percentage after a day and after a week?

youngboodib
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