filmov
tv
Pullover - Machine No. 3 in the Circuit Line
Показать описание
The third machine you'll be set up on in the circuit line, the pullover works the muscles of the back, arms, and shoulders. You should complete 8 to 12 reps in about a minute for the most effective workout.
0:02:36
Pullover - Machine No. 3 in the Circuit Line
0:00:16
Machine Pullover
0:00:55
How To: Machine Pullover
0:06:31
The Best Mid-Trunk Muscles Workout | Pullover Machine Exercise | MAXIMUM MUSCLE GAINS!!
0:00:14
STOP doing LAT PULLOVERS like this!
0:00:31
Nautilus Pullover Alternatives #homegym #garagegym #powertec
0:00:44
Cut The Crap Lat Exercises
0:00:48
Stop Messing Up Your Lat Pulldowns
0:02:58
Do This Bar Muscle Ups Workout To Increase Your Maximum Repetitions Per Set #barmuscleups
0:00:45
How to Target Your Back
0:00:16
360lbs On Pullover Machine
0:00:36
Arnold’s TOP BACK Exercises 😏 #gymmotivation
0:00:07
Build a Stronger Back: Top Dumbbell Workouts for Impressive Results!
0:00:07
9 Powerfull Back Workout to Transform Upper Body| #workout #backworkout
0:00:14
STOP doing LAT PULLOVERS like this!
0:00:06
Dumbbell pullover mistakes !
0:00:22
My Top 3 Back Exercises | Jay Cutler
0:00:17
Lat Pulldowns: Know the Handles ⚠️ #pulldown
0:00:14
My top 4 BACK exercises 💪🏼 #shorts
0:00:52
Best Exercises For Big Lats
0:00:21
Lat Pulldown Mistakes (KILLING BACK GAINS!)
0:00:20
Big BACK workout 💪🏽 #shorts
0:02:34
Bodysculptnyc. com presents machine pull overs
0:01:00
Dorian Yates's Back Workout: The Nautilus Pullover Machine's Role in Bodybuilding Success ...
Комментарии