Machine Pullover

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Filmed at Exile Gym in Baltimore, MD
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One of the best exercises ever, and most Gyms don't have these anymore.

TXTimewaster
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I just discovered this machine about a week ago and my lats on fire the perfect machine for lats

TheLegacy
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Finally got to use one of these the other day. I’ve been lifting a long time. My lats have NEVER been this sore lmao it hurts so good I love it.

tlang
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Remake these as YouTube shorts, these a great and don’t over complicate things

stevendiaz
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It’s the best exercise for your lats. My gym has got one but they break easily. I think that’s why gyms don’t have them as much but every gym should have one. The difference when you start an isolation exercise like this followed by a compound makes a massive difference

adammac
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i just found this machine for 1k . Going to pick it up Tuesday. Cannnot wait

Master
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My gym just got this last week, will use it untill it breaks 💔

DipankarGhosh
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My gym has this. Might have to give it a go

blah
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Where is this gym!? It has TWO pullover machines!!😂😂😂

robertadams
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Any idea where I can buy this machine for a home gym?

spyhunter
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Dang. Never seen this in my life. Shame
Bc I’m
Tryna do Arnold’s famous chest/back superset routine and this is one of them

MSnyc
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Should you go all the way up I heard you lose tension and it's mostly chest is that correct?

osmelhernandez
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What’s better nautilus or hammer strength?

franciscoponce
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I pay $50 for a separate gym membership just because they have this machine. Granted, the other gym is only $30 at Crunch fitness but they’re open later

Dankdalorde
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tried one today, felt wonky, ill try again

catedoge
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My triceps are sorer than lats after doing this. What did I do wrong?

ChouChouDer
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I just found this piece of crap at my gym.. I been working out like 8 years never seen these wtf

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