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Aquatic Knee Exercises : Water Workouts
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While we can't technically strengthen the knee joint itself, we can certainly strengthen and stabilize all of the muscles surround the knee joint. Find out about great aquatic knee exercises with help from an experienced fitness professional in this free video clip.
Expert: Dr. Michelle McLafferty, DC
Bio: Dr. Michelle McLafferty received her medical training at Southern California University of Health Sciences, earning a Doctorate of Chiropractic degree in 2005.
Filmmaker: Marton Varo
Series Description: Working out underwater is a really great way to stay fit for a large number of different reasons. Get tips on a water workout with help from an experienced fitness professional in this free video series.
Watch More:
While we can't technically strengthen the knee joint itself, we can certainly strengthen and stabilize all of the muscles surround the knee joint. Find out about great aquatic knee exercises with help from an experienced fitness professional in this free video clip.
Expert: Dr. Michelle McLafferty, DC
Bio: Dr. Michelle McLafferty received her medical training at Southern California University of Health Sciences, earning a Doctorate of Chiropractic degree in 2005.
Filmmaker: Marton Varo
Series Description: Working out underwater is a really great way to stay fit for a large number of different reasons. Get tips on a water workout with help from an experienced fitness professional in this free video series.
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