Water Exercise for Arthritis

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I’m definitely trying this workout especially since I have osteoarthritis in both my knees. Thank you for sharing. ❤

octaviajames
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Supercool. I can feel the enery, motivation and joy from your instruction style

thaohuynh
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you are amazing! I recommend everyone your website videos!
<3

athnzoz
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Watching again and again, nice very nice! Thx

evgheniagehringer
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Awesome, people like myself suffering from (IBM) inclusion body myositis could really benefit from the work out. I attend aquatic therapy twice a week.

thomaswrenn
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do you really need shoes in the water?

timothyshort
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I love you soo much. You're my aqua crush! Thank you for the info and the amazing ideas!!

wendygonzalez
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Are these excercises good for. Total knee replacement people?

snehgupta
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Hey, asking for my relative who is new to this plantar fascitis pool excercises, are shoes required to be worn?

rida
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Can u do it if u have plantar fasciitis??? reply

anjalikumar-ei
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Exercise water 5 time a week for 1 hours and walk run and exercise at gym and I tired aches and pain don't lose weight gain weight I am about to give up

donnadixon
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What abt shoes? Can do water excercise wothout shoes?

jka
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Can u do it if u have plantar fasciitis??? reply Also my pool doesn’t allow shoes

anjalikumar-ei