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How GABA Deals With Stress, Insomnia, and More!
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🧠 Learn More about GABA Here:
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*How GABA Deals With Stress, Insomnia, and More!*
In this video, we'll dive into the science behind GABA (gamma-aminobutyric acid) and how it helps manage anxiety, stress, depression, and more. GABA is the brain's primary inhibitory neurotransmitter, working to balance the excitatory effects of glutamate. A healthy brain keeps GABA and glutamate in check, and disruptions in this balance can lead to issues like anxiety, insomnia, and poor mood.
We'll explore the benefits of optimizing GABA levels, including how GABA supplements can promote a calmer, more focused mental state, balance your mood, and even support athletic performance by boosting Human Growth Hormone. Additionally, we'll look at how GABA plays a role in addiction recovery by reducing cravings and anxiety.
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💊Suggested in this video:💊
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Table of Contents for this Video!
0:00 Intro
0:30 A Quick Overview of GABA
2:03 What is GABA?
3:24 How do GABA Receptors Work in the Brain?
5:47 How do things go bad when you are GABA-deficient?
6:40 GABA benefits for your Body!
7:32 How does GABA feel?
9:36 GABA Clinical Research
10:04 How GABA Increases Human Growth Hormone
10:37 How GABA helps Reduce Insomnia
11:04 GABA Recommended Dosage
11:42 GABA Side Effects
12:03 Type of GABA Supplements to Buy
14:01 Final Thoughts
15:31 Thanks for Watching!
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The 2nd Edition of my 4-time Award-winning book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.
I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.
*The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on the Nootropics Expert channel are not intended to diagnose, treat, cure, or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.*
As an Amazon Associate, I earn from qualifying purchases. This video may also contain other affiliate links and I will be compensated if you make a purchase after clicking on my links.
#nootropics #gaba #neuroscience
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Common Questions:
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*How GABA Deals With Stress, Insomnia, and More!*
In this video, we'll dive into the science behind GABA (gamma-aminobutyric acid) and how it helps manage anxiety, stress, depression, and more. GABA is the brain's primary inhibitory neurotransmitter, working to balance the excitatory effects of glutamate. A healthy brain keeps GABA and glutamate in check, and disruptions in this balance can lead to issues like anxiety, insomnia, and poor mood.
We'll explore the benefits of optimizing GABA levels, including how GABA supplements can promote a calmer, more focused mental state, balance your mood, and even support athletic performance by boosting Human Growth Hormone. Additionally, we'll look at how GABA plays a role in addiction recovery by reducing cravings and anxiety.
-----
💊Suggested in this video:💊
-----
Table of Contents for this Video!
0:00 Intro
0:30 A Quick Overview of GABA
2:03 What is GABA?
3:24 How do GABA Receptors Work in the Brain?
5:47 How do things go bad when you are GABA-deficient?
6:40 GABA benefits for your Body!
7:32 How does GABA feel?
9:36 GABA Clinical Research
10:04 How GABA Increases Human Growth Hormone
10:37 How GABA helps Reduce Insomnia
11:04 GABA Recommended Dosage
11:42 GABA Side Effects
12:03 Type of GABA Supplements to Buy
14:01 Final Thoughts
15:31 Thanks for Watching!
-----
The 2nd Edition of my 4-time Award-winning book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.
I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.
*The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on the Nootropics Expert channel are not intended to diagnose, treat, cure, or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.*
As an Amazon Associate, I earn from qualifying purchases. This video may also contain other affiliate links and I will be compensated if you make a purchase after clicking on my links.
#nootropics #gaba #neuroscience
-----
Common Questions:
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