NETFLIX Walking Workout Video PT.2 // Beginner Friendly 5000+ Steps in 50 MIN!!

Watch a movie and move your body at the same time - easy moves, a good pace, and burns many calories. Turn on your favorite show and also have a great time while working out! 💪💪

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About the workout:

- 50 min;
- Makes the whole body move;
- With beeps and a timer for each exercise;

Also, you won’t need any equipment - pick the best place for you, and let’s begin

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PERFORM EXERCISES AT YOUR OWN PACE AND ABILITIES! TAKE YOUR TIME AND LISTEN TO YOUR BODY. WHENEVER YOU NEED - TAKE A BREAK!

Your health is the most important thing and if you feel bad during the workout - stop. By performing a workout without supervision you are responsible for your own health and well-being.

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NETFLIX Walking Workout Video PT.2 // Beginner Friendly 5000+ Steps in 50 MIN!!

[negin]

Rovena, another fabulous workout. Thank you! I love how it's gentle enough where I can also do this after dinner/a heavy meal. So versatile.

[MarianaTDC]

HI, i've just fisnished it! I've made it in 3 different times to add more activity during my day. I have loved doing it ! Thank you, it's a really great idea !

[doggman]

I am going to give this a try when I get home from vacation.

[beverlyperry]

Rovena: This one is really good. You create moves that I have never seen before! Keep up the great work.

[giorgiagiorgia]

How much does it help to burn? Just an average ☺️ I discovered you yesterday and now I am a big addicted lol