Emotional Freedom Technique (EFT)

Having trouble relaxing, feeling peaceful and hopeful? Fear, worry and uncertainty cause stress that can affect our mood, physical health, and overall wellbeing. Learn about the Emotional Freedom Technique (EFT) that can help you feel more calm, relaxed and joyful. Stephanie White, Certified Master EFT Practitioner will discuss and demonstrate this technique. EFT  is something you can easily implement and allows your body to self-regulate and restore balance.

Stephanie White is a Certified Master Emotional Freedom Technique (EFT) Practitioner, a Certified Advanced Thought Field Therapy (TFT) Practitioner, and a Personal Empowerment Coach.