EFT Tapping for TRAUMA Healing & PTSD 😌 | Calm Your Nervous System with Emotional Freedom Technique

In this video: EFT Tapping for TRAUMA Healing & PTSD 😌 | Calm Your Nervous System with Emotional Freedom Technique

Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!

I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.

I have hundreds of videos to choose from and they have been viewed over 4 million times. Please enjoy them and be sure to share them if you found it beneficial.

#EFTTapping #TraumaHealing #PTSDRecovery #CalmNervousSystem #HolisticHealing
#EmotionalFreedomTechnique #MentalHealth #StressRelief #SelfCare #AnxietyRelief
#EmotionalHealing #MindBodyHealing #HealingTrauma #MentalWellness #InnerPeace
#AlternativeTherapy #HealingJourney #SomaticHealing #CalmMind #RelaxationTechniques

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Thanks for watching the video EFT Tapping for TRAUMA Healing & PTSD 😌 | Calm Your Nervous System with Emotional Freedom Technique

[kandsdouglas]

Thank you, thank you. Im a survivor of narcissistic abuse for 24 yrs, and this is the first time I've been able to actually breathe.

[mstenson]

I woke up this morning ruminating on my fear response to past traumas which manifests as anxiety. My mind repetitively sounding off alarm bells. But somehow, I ended up here, and thankfully I did because I definitely feel calmer and more at peace. I might even attempt to take a nap, which is really hard for me to do. Thank you so much, Julie

[andrealau]

I stopped at “it’s safe to feel calm in my body”. I think there’s a part (ifs) that doesn’t believe that right now. Thank you for this exercise. I hope I get to a place where I can go through the whole script.

[kendalynmurray]

I found your video incredibly peaceful, a survivor of multiple childhood and adult traumas. Your video gives me hope that I can move beyond the scarring effects of trauma and some day rise above with predominantly happiness and peace. Thank you for providing this hope.

[prekshabutola]

After this session, my ears were ringing for quite some time and honestly never in any meditation or tapping session have i felt the need to breath as rampantly as my body did in this one. Thanks to you, Julie :)

[christinebuxtonlpc]

I found my beloved 21 year old son after he took his life Jan 2023 in our home and have really been struggling so much ever since. I found this video helpful and thank you so much for it and all you do. ❤

[shawnmendrek]

I prayed for a cure for my depression the other day or 2, your videos popped up. Thank you Schiffman I will pray for you.

[sallyoconnell]

Thanks so much - just beginning to realise I've been in fight or flight all my life - I'm tired and physically suffering too now . I welcome the relief you are offering. xx

[JLR]

I just found your tapping video in one of Dr Mercola's emails. I've done some tapping prior to today, and "even though" I know how helpful it is, I have not done it consistently. I just subscribed to your channel because, for me, you have the most calm, empathetic and genuine way of helping me feel better about myself. I'm 77 years old and like many people, I have a lifetime of traumatic events that I carry inside my body. Thank you for what you do to help us begin to release these things that literally steal our joy, happiness and peace. I made myself a promise to come back to your videos to do my self-care. Bless you my new friend! ❤

[heididiamond]

Just what I needed now on my journey out of trauma. Thank you.

[JAEMAXMOON]

domestic violence survivor here,
did this today and i yawned a lot so there is a good release
gonna do this frequently to heal and let go
day 1 ✅

[Marykguise]

OMGOSH!! Just what I needed right now!! Just the right wording as always!! Thank you so much Julie!! 💗🤗

[DivineLove]

I literally been having a hard time with the nervous system lately because of healing and stress. After I did this I felt relieved.
I thank you so much. 🦋

[susanneamdouni]

@julieschiffman that made me cry a lot, I love how effective it is! Can you do one for healing abandonment trauma and another one for clearing Trauma Bonding?

[jomiller]

Thank you thank you thank you. Life is amazing really, I just found this out of the blue when I was feeling at the end of my tether. Thank you so much. I feel like I can breathe again. Xx

[virtualwhispers]

Wow, the uncomfortable tightness is gone from my chest. I've been living in my parent's house, taking care of my Mom, Aunt and Dad for the past14 years. My Dad was the last to suddenly pass away this past June. I felt so lost, abandoned and a non-belief that he wasn't ever coming back home with me. Then the fact that (for reasons) I wasn't able to stay in their home afterward. - I ended up moving back to my home state in February, only bringing what was mine and having to leave most of their things there, leaving about 50 years of memories. This has taken a terrible toll on my body - but your tapping video has helped a lot -I can feel the change - I have a lot more to do, so I will keep tapping - Thank you so much for having it here - many blessings to you :)

[juliepellan]

Thank you so much for this! This is the best EFT video for trauma healing I have found. Super helpful for emotional release and helping me create a sense of safety. xo ❤

[AussieTruthSeeker]

Thank you for your videos. My therapist introduced me to tapping when I was recently in distress, I found it to be really helpful, so much more than other tools.

[jancoley]

Find peace my son,
This is a great start.
Mom
P.S. This is much better than nervous twitching randomly without guidance.

[MyTomig]

Absolutely wonderful Julie. Your videos are a GODSEND, wonderfully diverse and covering so many emotional and physical symptoms in our body and mind. I am truly grateful to you for putting your videos out there in the world for people like myself to connect and improve emotional health. Especially living in Israel in these times, the situation is extremely tense and unsafe, yet I always end up feeling safe after your videos. SHANA TOVA from Linda in ISRAEL