Ancient Indian Workout For Women's Health & Strength

#womenhealth #womenpower #womenstrength

[ishansahu]

Not a single fitness based You tube channel thinks about women's health but you do think.🙏😃😋😍😎🤗

[debaratighosh]

Thank you for bringing back our ancient traditional knowledge of fitness 🙏🙏🙏

[pradippawar]

I remember my mother use to work in my farms in my childhood days... 🙏🙏

[Shriya-ppvw]

This is really great, you don’t suggest us to waste money and time thank you bhaiya ji . Aap bohot accha kaam kar rahe hai

[unknownhuman]

वाह!शरीर का ओज तेज सुर्य की भांति चमक रहा है।
इतनी तेजस्विता के पीछे तो काफी तप लगता है। देवी को प्रणाम पहुंचे 👏

[truptipatkar]

प्रत्येक घरातील स्त्री स्वतःच्या शरीराची आणि मनाची ठेवण अशीच उत्तम रित्या सांभाळू दे. त्याच बरोबर व्यायाम आणि आहार ही उत्कृष्ट प्रकारे साधू दे म्हणजे प्रत्येक कुटुंब सुखी आणि समृद्ध. आपण असे परिपूर्ण मार्गदर्शन सर्वांना दिले, त्याबद्दल आपले खूप खूप आभार 🙏🙏🙏

[country]

For Women..!!! I came across a channel which is a gem. 💎💎💎

[shreyaa]

Thank you so much for this video, it's refreshing to see a dedicated Indian workout for women, didi did a great job demonstrating, I'll surely be following this routine .

Timestamps for anyone interested:
warmup: jogging or running
exercise 1: 1:26
exercise 2: ardhdand 2:32
alternate: dand 3:10
exercise 3: baitak 3:44
exercise 4: Suryanamaskara

[arshdeepsinghsoni]

Thanks For Making This Video. Respect to All Women On Earth🙏🏻🌺🏵️🌼🥀💐💮🌻🌷🌸🌹

[Vibhorpsingh]

That's a very useful and relatable information

[asimpleman]

Oneday this channel will be the best Indian fitness channel. 🙏

[arjunkrishna]

The work by this channel is fantastic and praiseworthy ❤️

[jyotikahane]

Khup chan mahiti dili🙏👍👍👍 keep it up beti

[fitnessfitness]

It's a very good exercise in simple way thank you so much for this video 💪💪💪💪

[middleclassyash]

🙏जय श्री राम जय आर्यवीर🙏🙏
शाम को व्यायाम करने से पहले क्या क्या खा सकते है

[Lovebetter]

Yhi real fitness hain i really appreciate ur work ancient chizo ko laane k behtarin tarika

[praveenkumar-penf]

I really like your videos ... Nice to see that 0 dislike on a youtube video ... Love it

[NavjotKaur-cyjf]

I binge watched all of your videos That’s really well put even i follow a minimalist lifestyle. Thank You for making so knowledge video. More power to you. May i ask you where is she from ?? Certainly an upstanding woman. 💖

[Chanakya...]

🙏जयश्री राम जय श्री आर्यवीर 🙏
एक सम्पूर्ण शरीर व्यायाम की विडियो बनाईये

[ayushibansal]

Wow, I am so glad I came across your channel.
Maine apke saare women related video dekhe....mein bahut waqt se aise exercise dhundh rahi thi jo body muscles ko strengthen kre aur saath hi joints ko kharab nhi kre.
Kyuki aajkl jyda fitness channel jo exercise krta woh joints pr undue pressure dalte h.
Yeh ek perfect channel h women fitness ke liye....jo didi video mein perform kr rhi h woh dekh kr hi itni strong lag rhi h....I want to be physical fit like her.
I request you please ap aur women health ke videos banaye.
Hume humare jo original indian culture h uske baare mein pta hi nhi h....yeh informative bhi hoga saath hi helpful bhi.
Thankyou so much.