We Tried the Military Diet for 3 days | Does it work?

Hi my loves welcome back to my channel! Carlos and I tried the military diet for 3 days! Did it work though? Enjoy :)

Let's be Friends!
INSTA: __michellemendez
SNAP: michelle_cm97

Also, if you haven't check out my last video

If you are new to my channel I would love to share a little about myself! Hi, my name is Michelle Mendez I was born and raised in La Grange, TX. I am Salvadoran/American my parents are originally from El Salvador! Here on my channel you will find a little bit of everything from hair/makeup tutorials, cooking videos, challenges, lifestyle & everyday fun! Welcome to the family :)

[celialewis]

I do the military diet once a month. Is great to keep you on track! I'm never hungry when I do it. Everything is in your head! You just have to This is enough food for me. Congratulations!

[maximoreds]

I have tried this diet 4 times in a year expand.The first time i lost 11lbs, the second time i lost 5 lbs, the third time i lost 6lbs during this 3 times i didn't workout and only drank green tea about 3 liters and the four time i only lost 6 lbs this time i did 20-25 minutes of treadmill so i am guessing the first time u will lose the weight due to the fact of poor health

[oswaldokings]

This actually doesn't work long run. It's a low carb diet which is why it leads to fast fat lost.it can be easily gain back the next day with mid carb diet. The diet is used for hospital for obese patients before emergency surgery.

[madenewministries]

I did the military diet and lost 8lbs. I didn’t eat the ice cream and drank water and coffee only.

[claudiamendez]

Yo tambien hice la dieta y llevo dos dias y ya baje 4 libras la verdad que si funciona 👌

[iteachartistry]

you guys are a really cute family <3

[MariaVOrtiz-ssqp]

Today is Thursday April 28th. I start the 3-day military diet today, at 8:25 this morning I weighed in at 149.2 lbs. The only substitutions I am doing is instead of grapefruit I am having half banana. I will be back Sunday morning with my results. I will also be walking for 30 minutes as I have been doing for the past week. Wish me luck

[dee]

You ate 2 pieces of chicken but it’s supposed to be only 3 oz of meat lol. The 2 pieces is only if you have the hot dogs.

[rosalindarojas]

Hi well l just went today get everything l need from the grocery store l will start tomorrow

[addisonrose]

I want to try !!! I feel like I will fail 😔😕😞

[elizabethgonzalez]

Wow perdieron muchas libras en tan solo tres dias

[kudiix]

Do u gain ur weight back in like a week ?

[yvonneward]

I do not believe you. You failed to show yourself or husband in the video all you showed was the scale. There is no proof of you nor him being the ones on the scale. Next time show us that. thanks