What is a Navy SEALs Stress Mindset - How It Impacts You - Andrew Huberman Lab - Alia Crum

Why your mindset is so critical for all aspects of your life!

Andrew Huberman discusses with Alia Crum how everyone's mindset and beliefs about stress will impact them! Science backed neuroscience and biology for understanding your mindset and how it impacts more than your mind, so that you can make progress in your life!

I am using the Tools of Stanford Neuroscientist Andrew Huberman to improve mindset. Part 6 in this Mindset series to understand the impact of your mindset and beliefs on your physiology.

I am using some of the amazing content from our friends on the Andrew Huberman channel to share the ideas and tools for making progress to improve your mindset. His full episode for discussing Mindsets is below:

I highly encourage everyone to check out his channel!

Navy SEAL footage provide by our amazing freinds at SEAL SWCC. You will find links to their YouTube videos below:

[Christian_Prepper]

*MIND OVER MATTER!*
*Science strives to uncover the underlying biological and chemical mechanisms that continue to make ancient wisdom and principles so practical, so powerful. Like driving a car without understanding how it works, the wise man puts ancient wisdom to use even before he understands how it works.*

[francosalinas]

The philosopher Alan Watts talked about this all the way in the 70’s.