Recti diastasis

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Understand what a Recti Diastasis (RD) is and why it happens.

Learn about how you can start to manage your symptoms, including what you can do at home to reduce strain on your abdominal wall, and start to strengthen your 'core' muscles.

For more information about the Women’s and Men’s Health Physiotherapy service, visit:

  1. ouhnhs
  2. NHS
  3. Oxford University Hospitals
  4. foundation trust
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