Why We Can't Lose Weight - Diet Industry Secret

Ever since the 1970s, the weight loss industry has been lying to us about the cause of weight gain. They've been telling us that it's all about calorie counting and restriction, when in reality it's about the macronutrient makeup of the foods you eat.

In this video, I'm going to share with you the real cause of weight gain so you can finally lose weight the healthiest, sustainable way possible. By the end of this video, you'll know the truth about weight loss and why you can't lose weight by following the diet industry's advice.

Health and happiness take work. Make working on it part of your daily routine and get on the road to health.

Thank you for visiting the road to health!

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PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation before landing on the keto diet. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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[robynf.]

Almost 20 ago I read a book called “The Obesity Myth “ by Paul Campos. I actually wrote a thesis type paper on it - whether the author met the burden of proof for his theory. In his book, I recall him pointing g out that industry makes money off people being obese and if we weren’t obese they’d lose money. I remember it being very eye-opening at that time.

[eringo-bragh]

That's why I love Keto, basically meat and eggs with some veg; I started with bacon and eggs in the morning and then different 'meat during the day. I began w 3 meals and am now down to one meal an a large snack early evening. Lost weight (50 lbs), reversed my diabetes (A1C 10.1 to 5.2, but it took 2 years), but I was too late as I'm older and have missed the window. I should have stuck with Atkins years ago when I lost 15 lbs in 2 weeks. Unfortunately Thanksgiving happened, plus I really didn't understand the science behind it all.

[CarbageMan]

Somehow it never occurred to me it was so easy for me to go keto partly because I had already given up processed sugar (but not the grains and starches.) I didn't have to "give up" sugar.

PS: I was already down under 25g of sugar on My Fitness Pal. I hadn't cut the other carbs. Even fasting didn't "stick" until I went keto. For me, keto and fasting go hand in hand.

[jorelletaylor]

You are such a lovely lady!
I had to do keto not because of weight (I only weighed 53kgs) but because of insulin resistance … I love meeting other like minded people even virtually

[donnabrown]

I am so glad I found you, I am learning so much thankyou and I will share this with my family and friends

[chevyx]

I complement your videos. But only have to add that it seems that you mention type 2 diabetes with obesity often. We must remind the people who are not yet or not currently obese that these low or no carb principles still apply to them. I’ve personally watched relatives decline to amputations and other complications while they thought they were eating healthy but were not.