Counter Movement Hurdle Hops

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  1. Isaiah West
Рекомендации по теме
Counter Movement Hurdle 0:00:10

Counter Movement Hurdle Hops

Non Counter Movement 0:00:23

Non Counter Movement (NCM) and Counter Movement (CM) Hurdle Jumps

Counter Movement Hurdle 0:00:23

Counter Movement Hurdle Jumps

Non Counter Movement 0:00:10

Non Counter Movement Hurdle Hops

Single Leg Counter 0:00:20

Single Leg Counter Movement Hurdle Hop

Hurdle Jumps Countermovement 0:00:25

Hurdle Jumps Countermovement

Medial Hurdle Hop 0:00:10

Medial Hurdle Hop - Countermovement

Drop jump + 0:00:20

Drop jump + 2x countermovement hurdle hops

Hurdle Hop w/ 0:00:22

Hurdle Hop w/ Counter Movement

Non- Counter Movement 0:00:52

Non- Counter Movement Hurdle Hops

Single Leg Lateral 0:00:10

Single Leg Lateral Hurdle Jumps with counter movement

Hurdle Jumps Countermovement 0:00:17

Hurdle Jumps Countermovement

Counter-Movement Hurdle Jumps 0:00:11

Counter-Movement Hurdle Jumps w/ Stick

Lateral Hurdle Hop 0:00:11

Lateral Hurdle Hop - Countermovement

ANNEX Sports Performance 0:00:05

ANNEX Sports Performance | Ascending Repeat Countermovement Hurdle Jumps

Countermovement Hurdle Jump 0:00:08

Countermovement Hurdle Jump with Stick

Non-Counter Movement Hurdle 0:00:14

Non-Counter Movement Hurdle Jumps

Double Leg Hurdle 0:00:09

Double Leg Hurdle Jumps with counter movement

Hurdle countermovement jumps 0:00:09

Hurdle countermovement jumps

Single Leg Hurdle 0:00:17

Single Leg Hurdle Hop Countermovement

Single Leg Lateral/Medial 0:00:20

Single Leg Lateral/Medial Hurdle Hops (Counter Movement) to Bound

Annex Sports Performance 0:00:27

Annex Sports Performance - Repeat Countermovement Hurdle Jumps

Hurdle Hop - 0:00:20

Hurdle Hop - Linear - Non-Countermovement

Non Counter-Movement Hurdle 0:00:19

Non Counter-Movement Hurdle Jump