Non- Counter Movement Hurdle Hops

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Great Plyometric drill to work on starting strength
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Non- Counter Movement 0:00:52

Non- Counter Movement Hurdle Hops

Non Counter Movement 0:00:10

Non Counter Movement Hurdle Hops

Non Counter Movement 0:00:23

Non Counter Movement (NCM) and Counter Movement (CM) Hurdle Jumps

Non Counter-Movement Hurdle 0:00:19

Non Counter-Movement Hurdle Jump

Non-Counter Movement Hurdle 0:00:14

Non-Counter Movement Hurdle Jumps

Linear SL mini-hurdle 0:00:07

Linear SL mini-hurdle hops (non-countermovement)

Hurdle Hop - 0:00:18

Hurdle Hop - Lateral - Non-Countermovement

Non-countermovement Hurdle Jump 0:00:14

Non-countermovement Hurdle Jump & Stick

Single Leg Lateral/Medial 0:00:25

Single Leg Lateral/Medial Hurdle Hops (Non Counter Movement)

Hurdle Hop - 0:00:20

Hurdle Hop - Linear - Non-Countermovement

31.PLYOMETRICS：Linear Horizontal Hurdle 0:01:28

31.PLYOMETRICS：Linear Horizontal Hurdle Hop Non Counter Movement RNT / Hydro Vest

Low Hurdle Hops 0:00:10

Low Hurdle Hops - Non Counter Movement

Linear Hurdle Hop 0:00:11

Linear Hurdle Hop - Non Countermovement

Hurdle Hop - 0:00:19

Hurdle Hop - Medial - Non-Countermovement

Counter Movement Hurdle 0:00:10

Counter Movement Hurdle Hops

Lateral Non Counter-Movement 0:00:16

Lateral Non Counter-Movement Hurdle Jump

Non countermovement forward 0:00:17

Non countermovement forward hurdle hop

Single Leg Hurdle 0:00:16

Single Leg Hurdle Hops (Non Counter Movement)

Counter Movement Hurdle 0:00:23

Counter Movement Hurdle Jumps

Hurdle Hop - 0:00:19

Hurdle Hop - Rotational (IN) - Non-Countermovement

Lateral Hurdle Hops 0:00:08

Lateral Hurdle Hops Non Counter Movement RA

Medial Hurdle Hops 0:00:09

Medial Hurdle Hops Non Counter Movement RA

Hurdle Jumps Countermovement 0:00:25

Hurdle Jumps Countermovement

Non-Counter Movement Hurdle 0:00:23

Non-Counter Movement Hurdle Jump & Stick