MY TOP 6 TIPS TO BUILDING CANNONBALL SHOULDERS!

Snapchat: MroJayCutler

In this new delts training video at Lift Factory, Jay shares a lot of his knowledge and tips on how you can achieve a great shoulder development. Listen carefully as he drops some gems there.

[daveharman]

Jay is one of the best Mr. O's ever. Not because of his physique alone but because of his love for the sport. Continues to be a class act and an awesome ambassador. I had the pleasure of meeting Jay 4 times.

[stirfry]

I am 100% serious when I say he looks like a superhero.

[stevelee]

These are the best videos ( J explains as he shows an exercise ) “this is why it works”

[Antattack]

CUTLER COMPOUND !!!! That would be legit

[sushiter]

A bunch of people on the internet with some crazy programs and super different techniques that are somewhat the "best way to train", but here it is the GOAT of the sport telling you how simple it is, just follow it with consistency and you will see results. You can't even count on one hand the people that had the results Jay Cutler had, he knows what he is talking about guys

[pumpingboon]

I have watched how Mr. Jay trained, and I truly believe the significance of his volume training technique. I started applying most of his variations. It damn works!

[ronhorner]

My most favorite body part to train! Thanks for mentioning that every workout won’t be great. When I have a workout that I think sucked, I feel terrible and think I just wasted my time. Very inspiring vid! Thank you, Jay!

[daryldelp]

I found that training the traps first will help keep them out of the movements when doing side laterals.

[campsitesweden]

Fantastic to see professional bodybuilders that dont take themselves too serious! Great!

[ppk]

Jay so right, consistency is the key. And that is why lazy people like me, don't get much result. No on to blame but yourself. That why I enjoy watching guys like Jay. Great motivational speaker and great tips. Thanks Jay!

[dorjedriftwood]

Wow that is the best way too do front delts I’ve ever seen. I usually can’t stand watching people do front delts but barbell with some angle in the elbows makes it look like a good way to hit the part of the front delt that doesn’t get used during chest and a bunch of other stuff. It looks like the space between front and mid is getting filled out. I really enjoying this whole routine great stuff.

[osrsrenzonl]

when jay starts to talk about the past 20 years training, i shut my mouth and take my notebook XD

[carlantaya]

Neat to see a quiet calm gym. No blaring music just the sound of the weights.

[dianedlj]

your videos are so informative as well as entertaining w some humor. You are being so real.

[noonevincecarterfan]

Such a shame that the lateral raise machine is so hard to find these days, at least here in Denmark. I wanted one for the gym I work at, so I spoke to a fitness equiptment salesman, who basically said it wasn't worth getting one, cause too many people are screwing up their shoulders on it. I'd argue that the shoulderpress is more risky to more people though as it puts the shoulder joint to near end range or many abs machines that bring the lumbar spine into flexion under load.

[davidlutz]

Seems like such a chill dude! Love his videos

[nevergiveup]

i am ur fig fan from india
..i watched ur all videos u r a great bodybuilder

[youknowwho]

Great info! 👍 I usually do the upper back, chest and shoulders in the same workout, which is not ideal i think . Have to separate shoulder workout and maybe take triceps with that.
Plus i always try to do certain problematic areas in every workout like abs and arms in general
And some leg movements. Used to do this HST type of method too when i was a bit lighter but i wasnt eating enough .
now my weight is about 235lb 14 % fat, ive never liked being like too ripped, its just a personal opinion Lol and started eating steaks and chicken n rice like crazy again it really gains good weight real fast ive noticed . Great to hear about The Gym project . Very nice.

[Polandsyndromebodybuilding]

“Don’t ask the guy with big biceps how to get big biceps”

[evoviiiyou]

That’s the best video before delts today! Also love that idea of the Cutler Compound w/ proper gym!