I do these every week 😤 #lowerbodyworkout #legday #legworkout

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Stay tuned for my lower body workout drop later 🍑! Sample of my 8 week program 🏋️‍♀️…These lateral lunges have helped me strengthen my lower body over time, one of my top exercises in my routine 🔥💪🏼 I typically hold 20-25lbs.

#legday #fitness #fitnessjourney #lowerbodyworkout #glutes #innerthighs #legworkout #fitnessprogram #womensfitness #fitnessgoals #fitnessmotivation
  1. Dominique Neto Fitness
  2. Leg day
  3. Inner thighs
  4. Leg workout
  5. Lower body workout
  6. Lower body exercises
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I do these every week 😤 #lowerbodyworkout #legday #legworkout

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Get access to my workout programs here and join today! 💪🏼 Programs do not expire once you sign up, so that you can train with me at your convenience! 🏋️‍♀️

dominiquenetofitness
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Thank you! I have already tried this and it is fire! Have been a while looking for a proper routine to target the inner as all are guttles and hamstrings.

patriciam.p.
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stop locking your knees on extensions, will cause so many problems later and puts you at risk of injury 😊

natalieallan