filmov
tv
Selvhjelp for sosial angst 4: Bli kvitt angsten med eksponering
Показать описание
Lenke til arbeidsark:
Video om behandling av sosial angst:
Lenke til hele serien om sosial angst:
Video om behandling av sosial angst:
Lenke til hele serien om sosial angst:
0:13:09
Selvhjelp for sosial angst 4: Bli kvitt angsten med eksponering
0:11:23
Selvhjelp for sosial angst 5: Strategier for eksponering
0:07:39
Selvhjelp for sosial angst 1: Introduksjon
0:08:25
Selvhjelp for sosial angst 3: En kognitiv modell
0:03:06
Hva er sosial angst?
0:13:09
Selvhjelp for sosial angst, del 4 - Bli kvitt angsten med eksponering
0:14:02
Selvhjelp for sosial angst 6: Arbeidsark
0:11:35
Selvhjelp for sosial angst 7: Hvordan mestre plagsom rødming
0:12:54
Selvhjelp for sosial angst 8: Hvordan bli kvitt presentasjonsangsten
0:14:11
Self-help for social anxiety 4: How to get rid of the anxiety
0:01:01
How I Tried Everything To Get Better From Anxiety #shorts
0:00:33
How to REALLY Listen to Someone Who Needs It (8 Tips in 30 Seconds)
0:05:11
Self help for Social Anxiety : Part 4 – Changing Beliefs
0:00:37
How to Overcome Social Anxiety - @VIVACIOUSHONEY
0:08:11
Selvhjelp for sosial angst 2: Kognitiv Atferdsterapi
0:03:49
ANXIETY MANAGEMENT TECHNIQUES - self help strategies to manage anxiety( Part 1 of 2 )
0:00:24
How to overcome social anxiety
0:00:50
Give Up On Trying To Be “Cool” ⚠️
0:00:31
LYRICA FOR ANXIETY
0:00:30
30-Day Beat Anxiety Challenge! #Shorts
0:00:15
Try This & Fix Your Social Anxiety! #shorts #selfcare #selfhelp
0:00:42
Everyone Is TRAUMATIZED! ⚠️
0:00:05
5 steps to stop anxiety NOW 🤝
0:00:07
Best Jobs for Social Anxiety #shorts
Комментарии