5 Healthy & Easy Recipes | Green Smoothie, Pesto, Pancakes & Tacos!

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Recipes Mentioned:

3. Kale Chips:
Pre-heat oven to 350F.
Wash, dry and rip up kale leaves and removing from stem.
Spread out kale onto a baking sheet lined with parchment paper.
Massage 1 tbsp olive oil and sprinkle on 1 tsp garlic powder, 1/2 tsp sea salt, 1/4 tsp black pepper and 1 tbsp nutritional yeast.
Bake for 15 min, tossing half way through.

More green recipes:

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Nikole Goncalves
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Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

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*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

Hugs + Smoothies,
Nikole xo
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Kale Chips are one of my fav ways to get in the greens... Love all the ideas!

KaylaJChandler
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I have been obsessed with Kodiak Pancake mix and will totally try adding spinach to it for the added greens. Thank you for the idea, Nikole!!!!

diza
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Wish I could thumbs up twice for this one! It's so easy to get stuck in a rut and eat the same things over and over so thanks for this inspiration!

lsakasl
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Ahhh!! Love the idea of adding spinach to pancakes!!! 🥑🥑🥑🥑

katiesewell
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Can't say it enough, I LOVE all your recipes! 💚💚💚💚💚

beam
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This was great! Such cute little green pancakes.

belindaf
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This is exactly what I needed! I've been wanting to add more greens to my diet. Thanks Nikole!

thenostalchica
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Never thought of green pancakes!! Love all the ideas!

meghandalton
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I love your videos! Can you do a video on how you wash and clean all your veggies before you use them? Plllleassse! 🥑🥒🥦🥗

amandasokolski
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Lettuce wraps are the best! Especially with Thai peanut dipping sauce.

TheDevilDarling
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Love watching your videos! I get inspired !!!! 🥑 ❤ I will most definitely be using these little tricks to eat more greens !

astridgarciaojeda
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love it!
smoothie and taco is a MUST!!

harpreetsaran
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Loved this! Idea: what about a video on 5 ways to get more protein? for vegans & vegetarians!

bryanacamillebraxton
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Hi Nikole! Can you please do a video with information on the right way to soak and cook nuts and seeds for it's best benefits? (For e.x like Oats, Buck wheat, Quinoa etc and which type of oats are good for us, since there are somany out there and it's confusing to pick, since I have also heard instant oats are not as healthy)

divyadewan
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Great way to use more greens! I can totally hide these in more of my family’s meals. ❤️

michellem-ep
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Delicious Pancakes Nikole... 🥑🥑 I Love your recipes so much... ❤️❤️

deepikasurve
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🥑i love the kale pesto receipe ! Definitely going to try it. Btw i tried the nutritional yeast and its delicious.

rishikajoshi
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Happy Monday Nikole!!!! All the recipes looks delicious 😋 especially the pancakes 🥞 I 💚💚💚💚them. Who would have thought about green pancakes only you Nikole ☺️. You set the bar high!!!! 💚💚💛💛#HealthNutFam🥑🥑🥑🥑

robinsonlatoya
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This is such a good video! 😊 I will definitely do the pancakes. 💚😋

zzy
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Kale chips thanks for reminding me when I make them my kids actually love them
I’ll def have to try the pancakes 🥞
Despacito 😂at least you know one word that was nice hearing you sing 🎶 😘🥑🥑🥑

ciliawillia