Why People Don't Talk

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00:00
00:10 Doug lays out the problem-why it is that people don't talk
00:59 Without emotional safety, difficult conversations are impossible
03:30 Using the "Buddha Bubble"
05:42 Learn how to reflect emotions through affect labeling
07:23 Aleya talks about the importance of emotional consistency
09:00 Create guidelines for each conversation
12:06 Be aware ofyour internal dialogue

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The special group of people who realize that the only way out of negativity and negative dramas is to 'walk in love'. These people raise the vibrations of the environment around them.

jesus-on-demand

Its so strange. I didn't even know I was abused till I was 51 years old. I'm 56 now and I haven't shut up. Ive had 3 Spiritual Awakenings since, and more confused then ever. I dont remember my childhood till about 15. That first Awakening was a day I will never forget, it changed my life forever. I learned what a Narcissist was and that my brother and sister really did take their lives after my father died when i was 7. Every thing I knew was a lie. Wealthy family my father was well know for his Super Clubs in the 60s and 70s. My mother a angry alcoholic left with 6 kids. All of them already married or moved away. I was a mistake i hear 20 years later, i will consider myself lucky I got sent away to every relative and boarding school there was. Opps got carried away. I want to thank you for this video, it stopped me dead in my tracks today. Im an Empath and H.S.P. and im overwhelmed every day by people just going to the store. There is no Trauma therapist in my mental health part of my insurance, so ive been doing it alone for 5amm St.years. Im the last one alive 5 bro.and sis gone. Mom and Dad and now last year my St.dad. The rest of the family won't talk to me.

LoriLeeSurfCityTemptations

I didnt speak for a whole year after i was abused. IT was hell. Most people didnt care or became mad at me for not communicating.

In reality i was communicating a very strong message. Maybe a message that were the strongest of all emotional messages.

They just couldnt handle the truth although they knew what had happened to me. Finally i feel anger for IT, after all these years and i feel like i cant say YES to everything around me and feel an intense need to scream NO!

jt_norway

I don't talk because I was taught that my thoughts and feelings do not matter...

I choose who I feel safe to talk to..and the ones I can't talk to, I let go...

Just trying to figure out how to let my folks go since they are not talkers...

ShaqleeToine.

i learned at a young age the smartest person in the room is the quiet one that listens / that was by two Guatemalan brothers that i went to military school with in the 60s and it sank in / i have a tyrant boss and owner and i can deal with his anger because i have the same at home but a generals daughter im dating (gluten for punishment)

ErnestLingerfelt