Kettlebell Sport Swing Clean Tutorial | Kettlebell Sport Basics

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Learn how to perform the Kettlebell Swing Clean with this lesson from Lorna Kleidman.

View previous Kettlebell Sport Basics lessons from Lorna here:

Lorna is a 5-time World Champion in Kettlebell Sport, with Absolute National records in 24kg and 20 kg Snatch.

She is an author and personal trainer, with a Bachelors in Exercise Science. Coaching certificates from IKSFA, WKC, AKA Certified Coach and personal training through NASM.

Lorna's been featured in SHAPE, Prevention, Women’s Health and twice in The New York Times, but her greatest triumph is not evident to the eye. Her journey was shaped by a relentless hunger to experience her full potential, guiding her to the highest ranks in Kettlebell Sport and to bring a personal, results-oriented approach to her personal training clients.

You can find Lorna's Instagram here: @LornaKleidman

Please comment below if you have any questions.

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#Kettlebell #Fitness #kettlebellsport
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Lorna Kleidman is a great athlete and coach. Thanks for this series.

hangonsnoop
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this kettlebell sport series form Lorna are great, let's keep doing this, many thanks!

Ksamenk
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Logical, elegant, informative, thanks for the video. A communicative category on its own

emanuelericci
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this is very informative. thank you so much

androidcellhan
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Can I ask you why you wear a belt ? I have never seen anyone wear one with KBs. I am new, just curious. And great videos, thanks for the great tips.

chrischausse
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That belt is not special for kb training.
Every sport trys this.
Be it kb, olympic weightlifting, powerlifting, strongman, calisthenics etc.

It's a belt that works exactly like all others do.
Differences in shape are personal preference and not ultimatly sport specific.

theevildead
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