filmov
tv
Kettlebell Sport Swing Clean Tutorial | Kettlebell Sport Basics

Показать описание
Learn how to perform the Kettlebell Swing Clean with this lesson from Lorna Kleidman.
View previous Kettlebell Sport Basics lessons from Lorna here:
Lorna is a 5-time World Champion in Kettlebell Sport, with Absolute National records in 24kg and 20 kg Snatch.
She is an author and personal trainer, with a Bachelors in Exercise Science. Coaching certificates from IKSFA, WKC, AKA Certified Coach and personal training through NASM.
Lorna's been featured in SHAPE, Prevention, Women’s Health and twice in The New York Times, but her greatest triumph is not evident to the eye. Her journey was shaped by a relentless hunger to experience her full potential, guiding her to the highest ranks in Kettlebell Sport and to bring a personal, results-oriented approach to her personal training clients.
You can find Lorna's Instagram here: @LornaKleidman
Please comment below if you have any questions.
Find us on social media:
Websites:
#Kettlebell #Fitness #kettlebellsport
View previous Kettlebell Sport Basics lessons from Lorna here:
Lorna is a 5-time World Champion in Kettlebell Sport, with Absolute National records in 24kg and 20 kg Snatch.
She is an author and personal trainer, with a Bachelors in Exercise Science. Coaching certificates from IKSFA, WKC, AKA Certified Coach and personal training through NASM.
Lorna's been featured in SHAPE, Prevention, Women’s Health and twice in The New York Times, but her greatest triumph is not evident to the eye. Her journey was shaped by a relentless hunger to experience her full potential, guiding her to the highest ranks in Kettlebell Sport and to bring a personal, results-oriented approach to her personal training clients.
You can find Lorna's Instagram here: @LornaKleidman
Please comment below if you have any questions.
Find us on social media:
Websites:
#Kettlebell #Fitness #kettlebellsport
Kettlebell Sport Swing Clean Tutorial | Kettlebell Sport Basics
Kettlebell Sport Clean Tutorial
Kettlebell Sport Swing Tutorial
The Shelf Analogy for Kettlebell Sport Clean & Snatch
Kettlebell Sport Swing Technique with Joe Daniels Swing This Kettlebell
Intro to the Kettlebell Sport Swing
Hand Position for Double Kettlebell Sport Cleans
How to clean- Kettlebell Sport Instructional Video
Kettlebell Follow Along Workout for Stamina
Increase Grip Endurance for Kettlebell Sport
Girevoy Sport Kettlebell Clean
Kettlebell sport swing tip
Long Cycle (Clean & Jerk) - Girya Garage Kettlebell Sport
LornaFit movement Tutorial #7: Kettlebell Swing Clean
Kettlebell hard style vs basic soft style clean
Technique of Kettlebell Sport - Clean Only (Fedor Zhubinov, Russia)
My 5 Best & Favorite Kettlebell Exercises #kettlebell #kettlebellworkout #kettlebellswing
Hardstyle Swing Is The WORST (ACCORDING TO WORLD CHAMPION)
Kettlebell users should know THIS
Kettlebell Gorilla Swings into Clean
Kettlebell Sport Clean Technique for Single and Double Kettlebells ( plus SLOW MOTION )
🔔 The Best Kettlebell Techniques for Beginners #SHORT
Single Kettlebell Workout🔥
Learn in 1 minute - KB Clean & Press - the most important queues #kettlebells #fitness #training
Комментарии