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Chronic stress: How to spot the symptoms | USA TODAY
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Are you suffering from chronic stress? Here are the symptoms to watch out for.
RELATED: Here's how to know if your pet is stressed
Dr. Jessi Gold, Psychiatrist and Assistant Professor and Director of Wellness at Washington University School of Medicine in St. Louis explains, “Unlike acute stress, which is a reaction to a specific event, chronic stress is a consistent feeling of being pressured or overwhelmed for a long period of time.”
While it’s normal to have incident-specific activation of your fight or flight response, chronic stress is not natural or healthy.
» USA TODAY delivers current local and national news, sports, entertainment, finance, technology, and more through award-winning journalism, photos, videos and VR.
#Health #Stress #Psychology
RELATED: Here's how to know if your pet is stressed
Dr. Jessi Gold, Psychiatrist and Assistant Professor and Director of Wellness at Washington University School of Medicine in St. Louis explains, “Unlike acute stress, which is a reaction to a specific event, chronic stress is a consistent feeling of being pressured or overwhelmed for a long period of time.”
While it’s normal to have incident-specific activation of your fight or flight response, chronic stress is not natural or healthy.
» USA TODAY delivers current local and national news, sports, entertainment, finance, technology, and more through award-winning journalism, photos, videos and VR.
#Health #Stress #Psychology
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