EAT THESE FOODS To Boost Brain Health & Reduce INFLAMMATION | Lewis Howes

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[EvinFox]

I love the way Lewis interviews people. He asks the questions we would want to ask.

[jankishivalkar]

So amazing, good health is wealth. I love the way Lewis interview with guest. He asks the Q. We would want to.

[EvinFox]

My issue I would solve if I had unlimited money would be the family structure--raising kids in loving supportive homes. Homes where the families make enough money to support a family and have time to spend with their children, the patience to play and let kids explore. This would solve so many of our world's problems.

[kenice]

This video is very informative, as I like being aware of good nutrition. Thanks for the content mr Lewis Howes.

[Maxhindle]

What we consume (food & even information) is how our life will be… if we only eat fast food and consume negative news… we will never make positive changes 🙏🏽❤️

[chrisrock]

Love these videos. Thank you for what you guys do.

[clairai]

I've heard from these doctors many times but there's something so special and relatable when Lewis interviews. Thank you Lewis for making the knowledge more approachable to act on

[annacichocka]

All of it sounds very insightful. I say balance is the key, junk food is okay in, we need extra extra dark leafy veggies and veggies and healthy oils & lots of movement. Detox is important. I will never give up my whole peanuts 😬

[melaniemaynard]

This Pegan (Paleo / Vegan) diet is fantastic. Cheers to this conversation!

[vampirett]

So amazing, good health is wealth ! Keep on the good work

[kans]

I love your interviewing this guy who captured my attention 6 years ago and your the first I’ve seen interview him. Good for you! This validates his work in a big way…. Can you get Andrew Lessman

[karenbailey]

Thank you for the questions you asked her because I to am such a picky eater (very much)but she didn’t answer the question.

[JimmyRadloff]

Wild caught mackerel and sardines are best for omega 3 fatty acids and have the least amount of mercury.

[kathywebster]

I also ate lots of dill pickles with garlic. Spices turmeric in your meat, ginger, garlic

[orianapena]

Can’t believe no one mentioned avoiding SEED OILS. That should be the #1 step to improving your health

[mihaelaclaudiap..]

So excited about this new video! I bet it will help me improve my life! xx

[liy]

This is great information
Thanking you from the uk 🇬🇧
✨✨✨✨✨✨✨✨✨✨

[kathywebster]

Oh and ate raisins and nuts, dark chocolate chips for snacks. I would have this when hiking too 🌅

[vidyasagarkumar]

what time of minutes of session, you have talked about blueberries Vitamin ? please ?