☄. *. ⋆ !! secure attachment style subliminal ¡¡ ´ˎ˗

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬

:: secure attachment style

:: be independent and genuinely happy

:: set and uphold strong, healthy boundaries

:: easily cut connections with people that aren't good for you

:: easily and quickly self soothe

:: don't rely on others for security, happiness and peace

:: rely on others/be reliable when needed

:: stop being clingy/needy

:: emotionally express yourself and find it easy to process emotions

:: high self esteem + self love

:: heal from past relationship/childhood trauma

:: heal inner child

:: openly and easily communicate problems with others

:: form healthy connections and strong, meaningful bonds

:: enjoy your own company

:: openly express your wants and needs

disclaimer - my content does not replace medical treatment or advice. results are not 100% guaranteed and may vary from person to person.

Good luck! ♥

[aayusimaharjan]

gurl!! i have been so secure within myself in past few days i literally felt so peace + tip guys affirm that i am in peace and secure within myself IT HELPS

[metis]

This is gonna be a long vent but I am experiencing one of those rare waves of emotional release and want to get this off of my chest and appreciate myself a bit.

I used to have a major avoidant attachment. To the point that even in friendships I am never close with anyone. I shut down, detach so quickly. I have never ever even loved someone and honesty my high school years were all into a madness. All those years were all about self destruction and preparing myself to my end.

Now I am at university and worked on myself but I still feel those detachments, being unavailable and being scared to death to see someone having romantically interest or even interest on me. I get scared or I get angry. At the same time I want to form a warm cute little family.

I have never had a problem with initiating conversations, I am extroverted but however when the thing gets emotional - I get overwhelmed so easily. I want to run, stop it and I don’t want to see that person for months. But at the same time if I experience vague relationships so much; it’s just also meaningless.

I have realized that I am too secretive, hyper independent, I NEVER talk about my feelings. I only talk about what I did in the day.

Sharing about personal things instantly makes me feel guilty. I want to flee, I want to leave and never see that person ever again. I am so scared they will judge me, mock me. Hell I remember taking same class with my friends ex and informing her about this. She had all the lecture notes and I remember literally instantly downloading her entire Google drive and panicking about her answer. I was felt really stressful and panicking about her possible response. She didn’t even care about it. I literally prepared myself getting judged and her finishing our friendship.

Recently I talked about some stuff I realized about myself to a close friend.

Almost a decade long of friendship. I wanted not to see her for months. I felt extremely guilty and scared. I just wanted to flee while surpassing all those feelings since I was with her at the time.

Well I asked her if she now afraid of me sharing all these definitely not normal stuff. She clearly has anxious attachment and she said now I like you even more. That second I decided not to talk her ever again. I was so scared and felt vulnerable. Well we still briefly exchange a bit on Snapchat but that’s all.

I also do maladaptive dreaming so much. But I want to change. I don’t like being avoidant. I don’t want to feel guilty every time I share something related to me.

I want to function like a normal human being not scared to death or get exhausted easily when communicating with especially close friends. I literally feel more comfortable with strangers. I want to feel loved and I want to love someone.

Thank you for making this subliminal. Really.

[lailakalyanwala]

Thankyou so much ! I no longer feel the need to fit in! I no longer feel so. Anxious or abandoned. When people left me out. Anymore!

[trivari]

i'm a disorganised / fearful avoidant which continuously causes me so many problems </3 so happy i found this

[Miss_Winnii]

Thank you so much for this ! There are very few subliminals for us " Disorganized, Fearful avoidants ", so truly apprecitae your efforts !

[shgzr]

i've been listening to this for a few days and it's worked amazingly, tysm for making this, ur a literal angel <3 <3

[kaioconnor]

I think this may have been the best subliminal I’ve ever listened to🥰

[aliensfoundmycameras]

Thank you this is what I needed I am going through a breakup rn, I was losing myself and was codependent

[manon]

My obsession was really taking over my life and it made me blue, I actually feel better thank you

[k-eq]

It's my investment in my mental stability and I'm greatful for you. This creation is good

[angiecazares]

I’m in a relationship but I have too much separation anxiety from him

[katrina]

This and my BPD sub should work wonders ❤🎉

[daze-haze]

this is rly good!! im glad u made this<33

[bonniedarling]

I’m going to listen everyday. I really hope this helps me

[arafrancine]

less than a minute my headache stopped aching 🤯

[Guilherme-kopd]

Em Português:

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬

:: estilo de apego seguro
:: seja independente e genuinamente feliz
:: estabelecer e defender limites fortes e saudáveis
:: corte facilmente conexões com pessoas que não são boas para você
:: acalma-se fácil e rapidamente
:: não confie nos outros para segurança, felicidade e paz
:: confiar nos outros/ser confiável quando necessário
:: pare de ser pegajoso/carente
:: expresse-se emocionalmente e tenha facilidade em processar emoções
:: autoestima elevada + amor próprio
:: curar-se de relacionamentos passados/traumas de infância
:: curar a criança interior
:: comunicar problemas de forma aberta e fácil com outras pessoas
:: formar conexões saudáveis ​​e vínculos fortes e significativos
:: aproveite sua própria companhia
:: expresse abertamente seus desejos e necessidades

[chayabhatia]

Please one making sp obsessed subliminal

[namiii-]

I have AvPD (Avoidant personality disorder) So, should I listen to this subliminal or cure of AvPD subliminal??
Which help me to get over from AvPD.
Please Help!!!

[shreenidhikp-bihf]

Hi quick question... Im in a relationship and recently I have been having alot of seperation anxiety

I don't want to leave him cause the issue wasn't him but my overthinking and certain situations caused by my family

Can I only heal my attachment style and not cut him off?

[vlodex]

Has anyone else gone through a purging on emotions with this sub?