How I Biohack (Day in the life)

What I do to live to 137 years old. Welcome to my biohacking day in the life.
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⭐️ Connect With Me ⭐️

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#shorts #carnivore #keto #animalbased #biohack #lillie_kane #chiropractic #dil #healthylifestyle #health

[debrabrady]

Enjoyed the video, Lillie! Thank you!

[williampiper]

The positive energy and outlook on life is inspirational, thanks.😊

[Bozemanjustin]

LillieKane

Take advice from a kid who liked dark room sleeping so much, my fathers night vision couldnt see at all, without the illuminator turned on. PROVING there was no light to amplify.

They sell insulation sheet that are foam with foil on one side.

Get a piece of this insulation board and cut it to the EXACT size of window hole.

You can place and remove a near perfect light seal.

It also keeps out heat, or keeps it in if you live in one of those crazy places where water freezes

[shannonwhite]

Tell us more about your grounding sheet!

[ajbfwb]

Thermostat at 64F degrees??? In the summer?!? Lillie and hubby are DEFINITELY independently wealthy!! 🤣

[carriewaters]

Be careful with those high velocity chiropractic adjustments. I was severely injured by a chiropractor

[vanessapaul]

I truly appreciate you. I have bought the tallow products. Love them!

[trishkline]

I definitely have to get the cardboard or night shade curtain for my windows.

[tomlucasrccrawlers]

Love your goofiness. Hahaha
You're fun to watch.
Love the channel.

[Jamison]

I love being adjusted! It’s always helped me feel better and recover faster doing sports and living life 🙌

[johnkane]

🥩🥩🥩💕

I've known very confidently the benefits of a meat based diet for a while and sometimes the details get old for me because I've been doing it a while. It is great seeing you living a happy lifestyle with it because even as long as I've been doing it doubts still happen. Thanks for the work you do to spread the word.

[jeffreymanring]

You are amazing I love you guys I feel inspired with every post you do thanks ❤

[GreenPatriot]

When i was your age, I just went to sleep without all those extra steps and I slept fine.

[danandmaggie]

I can’t let my dog sleep alone, her body warmth totally heats up my bed, but colder temps totally help me sleep like a baby

[CarnivoreRenegade]

You can get a red night light, and it shouldn't mess with your melatonin levels. Those no light showers can be dangerous, lol.

[Sarah.Stringer]

We just bought the same thermostat!! We love it!!

[VictoriaEmighHorn]

I DIDNT KNOW THERE WAS A NAME FOR ALL OF THESE HEALTHY THINGS I WANT TO START DOING! Sorry for shouting, I am just sooo excited to learn there is a term for all this stuff: biohacking! I had no idea. I have stumbled upon these ideas (except the sauna one, but sounds great!) individually and have been wanting to start implementing them!

[xrmighty]

I also do all this stuff!! Blackout curtains and black cardbaord from walmart. Life changed.

[connerlangford]

Yo Lillie, I thought I was one of the few that showered in the dark for reducing bluelight!
I do candle lit at least, but still!

[MickieT]

I saw the red light, do you do RLT? It single-handedly cured my cystic acne