Shin Conditioning

Melchor Menor shows the power of Muay Thai conditioning.

[joshuapasi]

I’ve been training Muay Thai for a year and a half now. I’ve taken headkicks and body kicks but the only thing that made me legit want to quit was banging my shin against the pro fighters shin when he checked my kick. That was in the top 7 worst pains I ever felt in my life

[Darren_Tay]

It is called Haki. You will need it if you intend to sail on the Grand Line.

[MondoBeno]

Muay thai is conditioning for brutality. In Shotokan they make you kick with the foot, not the shin. I've seen Japanese karate masters get whipped by teenage Muay Thai fighters.

[malaminjassey]

Me: ima hit a tree.
3 hours later: in hospital and never gonna walk again lol

[Opiid-z]

You can kick stuff but it has to be able too flex, don't go kicking solid wood, metal or stone, the material needs to be able too flex, and don't kick full power unless it's something soft or you are an expert.

[solidloafer]

0:34 I know this doesn't really matter, but I just got so annoyed by how bad the techique was in the "x-ray" reinaction.

[mixedmusicarts]

i don't always train my shin..but when i do i kick a trunk at full power

[Xtazation]

Im the only one that gonna search for cortical remodling after this

[srinfinity]

Wing chun dummy is designed for a similar effect. You harden your arm bones to an extent that breaking a thick stick when someone is attacking you is not that big of a deal. When I show my friends the blocks, they say it hurts them when I block

[Ashkn]

I did shins conditioning yesterday and it was painful. And my luck is just awesome that i will playe football the next day

[jesselopez]

wow and they did this episode with a foreigner can you imagine if it was a Thai especially a hard kicking one like Yodsanklai

[TheOneAndOnlySame]

Excellent ! 0:10 You can actually see him not kick with his shin at all but with his foot !

[rafiaahmed]

Is this a part of a show or documentary?

[wenmintherider]

So does that mean when I kickstart my motorcycle. And when it kick back at my shine it will be stronger ?

[mariogarcia]

The guy who broken the baseball back with us and I seen him on Stan Lee’s Superhumans.

[Logan-pxpn]

Hello 👋, can we practice iron bone conditioning training 6 days of 1 week with 10 repetitions ?

[therednovember]

So say u have these fractures all over your shin. What happens when u get old and start losing calcium in you body would your shins crumble like a puzzle or will it be no big deal.

[JustifiedMasterBaiter]

Im confused about his posterior tibialis, like are they flat or do theu also become strong

[Alex-usvw]

Well that explains the bone part, but what about the lack of pain? When a normal person busts their shin into something it’s supposed to hurt like hell lol

[JetBfly]

All that money for equipment and they can't get something to hold the bat 💀😂