Different types of push-ups, Change your life in 21 days

Different types of push-ups, Change your life in 21 days

How To Do Push-Ups for Beginners Step by Step Guide | Different Types of Pushup | How to do a pushup
LEARN How To Do Push-Ups for Beginners Step by Step Guide | Different Types of Pushup | How to do a pushup

Beginner Pushup Form

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FITNESS SERIES: EPISODE 5
BEGINNER PUSH-UPS

✅EASY WALL PUSH-UPS
✅NORMAL PUSH-UPS
✅INCLINED PUSH-UPS
✅DECLINED PUSH-UPS

REMEMBER- RIGHT TECHNIQUE IS VERY CRUCIAL!

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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Darshan Mehta will not be responsible or liable for any injury or harm you sustain as a result of this video