I Tried Waking Up at 5 AM for 30 Days...Here's What Happened

I am NOT a morning person, naturally, but I’ve been waking up at 5 am every day this month to decide if it’s actually worth it and can help me lose weight + get better results.

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[kellym]

For the last two years, my husband and I get up at 5am to get our workouts done before work. This way, anything I do after work is extra! I don’t always love it, but I have the discipline to stick with it!!

[evagutierrez]

Luke is so precious and getting so big! And it’s very encouraging seeing you reading your Bible, love it! I so appreciate this video Katie, it could not have come at a better time for me trying to get up earlier and do those things for myself before starting my day. Thank you! 💖

[catherinewallace]

The routine videos are so fun. I wake up at 4:30 everyday for work and it’s not fun lol. I do like the idea of having a little bit more time for yourself and your goals each day though

[kayleighwittenborn]

My lifestyle requires me to get up at 5:30 on week days for my job. I naturally wake up without an alarm at the same time on the weekends but allow myself to fall back asleep. I know this is so bad for me and would love to try getting up at the same time everyday. The feeling of having a full start to the day would be amazing. Thanks for the motivation!

[TortoiseMom]

I wake up between 6:30 and 8am everyday. I think it would be worth trying to wake up earlier, so I have more me time before my day begins. 😊 Thank you, Katie for this great video!

[cherylgrant]

Always love the night and morning routines ❤

[Creedon]

Yes!🙏🏼Quiet early mornings are so therapeutic…really helps having time to ease into your day❤

[sandraboyd]

Good morning 🙏 🌄 my day starts between 3 and 4 am. My alarm is set daily for 5am. I have not taken up to alarm for a few years now! Bless you for bringing 🙏 great insight on making time for yourself. I make my morning 🌄 start everyday with devotionals, water, just started adding salt, acv and wing woman, and then coffee with miss congeniality (still waiting on pumpkin spice) ordered first day it became availableto order. Eek. I love ❤️ all you do and seeing Luke, he's getting so big!!!!

[hollysheppard]

I love how you're honest about the waking up at 5 not being easy! ❤

[bdm]

I was at a stay at home mom for ten years and just went back to working part time now that my youngest is in pre-k so I have been having to get up at 5:15am every morning. It is hard not to hit snooze but so worth it getting the bulk of my routine done before my kids start waking up at 6:30. Love to see you read your Bible 🖤! Adding your supplements onto my stocking gift ideas for myself! Have a great day!

[marimumford]

Yes the night time routine!! I watch your old routines all the time on the treadmill ❤

[ashleymae_lovesyou]

I have always loved this about you - since I started watching you like 6 years ago now - that you like ✨GLAMORIZE✨ being healthier, making me inspired bc it reminds me of how fun & easy & how cute I can feel lol taking better care of myself! Yet you also sprinkle in humility & reality 💞💞 THANK YOU for your vids Katie💗💪🎀💕

[JoyousAngel]

I love that you share healthy lifestyle tips. Not just one element like only food, only diet, only exercise. I really appreciate the LSF team! ❤

[TeamWatsons]

I needed this so much. I started waking up earlier today before I saw that this video was on, definitely gonna do it again tomorrow!

[VerySelena]

Been a 4:30/5 am girly for a while. Love it. Even on the weekends, I’m up at 6 o’clock.💕

[cynthianavarro]

Hi. I just wanted to tell you that I’ve been following you since 2013 and I absolutely love what you do for us. Thank you for this video. I enjoyed learning about why you wake up at 5am and the difference it makes. I hope to soon be working from home so it can be easier for me to do this and not feel I have to wake up and be super rushed. Keep up the good work.

[TheJennie]

I was recently gifted a juicer and ❤ it! So fresh and easy!
This is great timing for me. My cats wake me up around 5am and I'll try your new morning routine! Thank you Katie! 🚶‍♀️ ❤

[kraft]

Good morning, I usually go to bed around 3 AM sometimes 4 AM wake up every two hours to go to the bathroom from Coke and Dr Pepper and I would like to start going to bed earlier that way I’m not yawning all day, I love your kitchen and I would give anything to have a fancy refrigerator like that. Your house is beautiful. I live in a trailer in my refrigerator is 38 years old. It’s not even white anymore. It’s now brown, I’ve always wanted to own a nice house but I can’t afford it. I have two window units for air conditioning and I can’t get the temperature below 85° inside my trailer, when it’s hot outside. so after my shower, I have to put a ice pack on top of my head because it takes me 20 minutes to stop sweating, it’s nice to watch videos like this so I can dream and pretend what it would be like to live in a comfortable, clean home with a beautiful refrigerator like that and the kitchen, your kitchen is bigger than my trailer, but going to bed earlier is definitely good. I’m working on that. Have a good day.

[lizzie-b]

I ordered Miss C in pumpkin spice and can't wait to try it!! 🎉 Miss C has been a game changer for me!

[rubiaakram]

Felt like this video came in at the right time! I’ve been dealing with stressful mornings and not having enough time to get workouts in, I’m going to try this and pair it with my mood congeniality and see what this does ❤