I AM Safe & Secure Affirmations. Positive Sleep Reprogramming. Change Your Conditioning.

528Hz 8hrs. Create courage, strength, and fearlessness WHILE YOU SLEEP by changing outdated subconscious programs. I AM Secure and I AM SAFE TO BE MYSELF sleep reprogramming.

Download or Stream to any device, iTunes, Spotify, or Amazon MP3: Search "Rising Higher Meditation"
and many more~ search Rising Higher Meditation.

There is a deep subconscious program many have, which tells a story that it is not safe for you to express yourself, it is not safe to BE yourself, and that security and safety are unavailable to you. This has come about after centuries of people trying to control and manipulate one another. In today's society, this core belief shows itself in people who are not willing to live their purpose fearing what other people will think, or do to them. Additionally, the belief of not being safe and secure has a MASSIVE effect on your ability to be wealthy and abundant. If you feel like you are not secure and or safe it will be very hard for you to be an attractive vessel for money and inspiration.

To be abundant means you need to have an undercurrent feeling of internal security. One must feel safe within themselves, that is the energy that money will flow toward.
It is time to know and deeply FEEL that you are safe to be yourself and that it is safe for you to be successful, abundant, loved and connected. This sleep program is a life changer!

My guided sleep reprograms are designed to help you practice new thoughts and new language in the direction you really want to go. Make the switch from your default settings of unworthiness, insecurity and not enough-ness, to feeling the LOVE and Divine Consciousness that is your true and natural nature.

Many blessings and much love from Jess
Music © Connect and Cre8
Image created by Jess Shepherd

Written, spoken and produced by Jess Shepherd
About The Speaker:

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

We love creating guided meditations, affirmation and music so please subscribe and share if you enjoy them.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Please subscribe to the channel. Your support is greatly appreciated.

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[RisingHigherMeditation]

Beautiful Being, you are safe, you are loved and you have gifts to share.  
Download or stream more Reprogramming Sleep Tracks here:
and many more~ search Rising Higher Meditation.

[angelaverdugo]

Been healing from trauma and started realizing that I didn’t feel safe in so many areas! Started listening to this 6 months ago and I have continued to improve after leaving an abusive relationship. I moved out of state, got a new home, a new car, a new job, I even have a new name! It all started unfolding once I started feeling safe!

[AuthenticSelfGrowth]

If you have suffered trauma in your life, you won't feel safe in your body. These affirmations help you feel more at peace and re-regulate your traumatized system.

[ketyasha]

This affirmation video is the best one out there for me. I didn't realize how much I needed to affirm my safety! After 3 months of listening to this audio almost every night for sleep, driving my roomates crazy until I got them hooked bc of the changes they saw in me. I became more motivated, things started opening up. I was able to find a house and just moved in this week! I'm so grateful! Thank

[LolaMaria]

God bless the tender-hearted. There is nothing more precious or beautiful in this universe. Thank you, loving souls, for being brave.

[cedargrace]

This is a life saver for me. I’m recovering from CPTSD and I listen to this regularly whenever I’m triggered. Thank you.

[curiouscat]

A while ago I was told, "You are safe now" by a naturopath. I believe the feeling I was unsafe was established when I was very young. As time went on there was always someone, something, or some event that would reinforce this feeling. I need to fully release this old program and completely embrace the feeling of safety.

[jean-michelperrin]

Jess has THE best voice of the whole internet for relaxing and empowering others! One day I WILL travel half the world from Switzerland to Australia, have a real session with her, and take this opportunity to thank her face to face for the good she does!

[staceygodbee]

Thank you so much for making this. I’ve listened countless times. It’s the only thing that brings me comfort when I’m lying in bed full of anxiety feeling unstable. Trying to heal after a very destabilizing narcissistic relationship. I actually started listening while I was still in the relationship. I pray anyone listening experiences relief & that God pulls every ounce of trauma from their body by the root.

[sandrarthornton]

Thank you for these effective affirmationsp. I am adult survivor of child abuse. I have many health issues I know I will heal once my body knows it's safe to do so

[Lynne-]

Saddens me that the Truth IS:
Too many human beings are unjustly traumatized, over & over. And deep healing takes immense amounts of time, energy, focus and self love...a quality most of us are taught is off-limits. Thank you for these wondrous affirmations. You are definitely helping to make the World a more loving, ergo SAFER place!💟

[tcelinapetra]

These affirmations have truly helped me reconnect with my authentic self. Thank you so much for making such a powerful video. Namaste.

[chrisnguitar]

To those of you who are wondering if this is working, I can confirm it is working ive only listened to this for 2 days and I already feel and see major differences in my life. Didnt have the easiest child hood and my innerchild has been pretty angry a while for the past 5-10 years ( im 23 now) Ive felt as if ive had way too many identities for different people and its been eating me up alive. For the first time in long I feel like I can be myself regarding of who im talking to and it feels so good not to having to force anything. This video is a real blessing I will continue listening for a long time and get back to you with results, Blessings everyone!

[fgklqeu]

While living like I am almost dead and empty from inside, I came across this affirmation, god knows how you saved my life, and made me enjoy living again. Love ❤️ from deepest of my heart.

[sacredtreemeditation]

I have now logged nearly 30 hours of listening to this. I used to just listen to it as I drifted off to sleep or was feeling afraid. Now I have it playing in the background much of the time and seeing a definite increase in the consistency of my confidence and willingness to expand, so much so that today I'm doing a live on confidence!
Thank you for what you do.

[starseed]

I am a childhood trauma survivor but today I am perfectly safe. Listening to this video with her loving supportive gentle voice is wonderful music is perfect ❤

[teawtamarah]

Listening to this for my five year old. Unfortunately as a mother I didn’t make the best choices due to my own trauma and her dad hasn’t either.. I want her to feel safe and I want me to feel safe

[missdaisysunshine]

This is dramatically improving my health daily. It is a nightly part of my recovery routine.

[DanielSquires]

*I am safe and secure, I trust myself 100%*

[Jo-Ellen.]

After I listened to this, I had to ask myself "Why do I not feel safe?" It has opened the can of worms I've needed to examine for a lifetime. Thank you Ms. Shepherd for healing. 🙏♾️💟