Reprogram Your Mind - Safe Affirmations (While You Sleep)

I AM affirmations. 8hrs of safe affirmations so that you can feel safe and secure in life COMPLETELY.

Part of the 'Reprogram Your Mind (While You Sleep)' series, these grounding affirmations / root chakra affirmations will transform your relationship with yourself and the world - allowing you to feel safe ENTIRELY and FOREVER.

A powerful trauma healing track, these anxiety relief affirmations will instil a deep sense of feeling safe and protected within you - so that NO MATTER where you are or who you are with, you FEEL SECURE and at PEACE.

Enjoy and let me know in the comments how this manifestation meditation changes your life!

With love,
Jess 💕

- If you know of someone who would benefit from secure attachment affirmations, please share it. Thank you!

[eternallyhappy]

I am safe I am protected I am not alone I am guided the universe looks out for me

[Tresjoliecouronne]

I feel this on a soul level and I haven’t reached a full 10 minutes. This one meditation will unlock everything that I need to level up to where I want to be. I love this so much. Thank you for your masterpieces ❤

[renukaselvamani]

Recently there was an incident in India where a doctor was molested and murdered, since then all women here are super traumatized and scared about the adverse possibilities. I am no exception, listening to this track, however is giving me a lot of much needed comfort and strength . Thank YOU!

[justineselekman]

Hello. Last time I added. A comment on your over coming fear.
My go to’s are fear and feeling safe as well As grounding meditations among other ones. I never had the bravery to comment but, been a silent faith-full sleep affirmations listeners of yours for over 2 years. I explained to you on the over coming fear board that I have Borderline personality Disorder.
I don’t only use your affirmations for sleep but also to live the house when I have paralyzing panic attacks. I use I feel safe both to sleep and when my panic attacks stop me from living my house. I take my head phones with me and I accidentally
Feel my heart slowing down and my breathing slow. I need to calm the chaotic world inside. Your maternal voice says things that I needed but never heard from
My mother. With out feeling safe we are not
Grounded. Thank you for helping me let go of shame and move my systems to a tolerable level.
Thank you for helping me trust the world around me again.
Love you

[beautifulLIFE-do]

This girl definitely needs this. Don't feel safe just feel like a scared little girl. Thank you Jess your affirmations help keep me grounded 💖💖💖💖

[Cat-]

Wow! This is the answer to my mindful prayers! I needed this to help ground and feel safe.

[SarahMsHenry]

Thank you Jess recently feeling safe has become increasingly difficult for many reasons. One of which my nightmares have dramatically increased. In my experience the world is dangerous and I must be on guard always. It has served me well but also hindered me. I am learning that it is actually safe to trust others and accept help. Naturally I feel like I am better off on my own and can take on the world. I am having to say to myself listen girl you are not superwoman and accepting help from others is necessary and safe to do in a lot of situations. These affirmations have been and are being so helpful. 🥰🥰🥰❤️❤️❤️🤟🤟🤟🤟

[starseed]

I had a very unsafe childhood and it programmed me to create a very unsafe adult life but with the help of this video and some personal insight I am learning a new way to live thank you so much

[ModernJewelryMakers]

Thank you Jess! (previously Create and Adorn)
As someone trying desperately to heal from a recent trauma this is a meditation I didn’t realize how much I needed until I heard it - instant tears of relief- thank you my dear friend, thank God for you - Love & Light to you! Viki

[Angie-noqx]

I literally stutter and cry when I listen to this like my mind can not comprehend and handle the love I reject it for so long sabotaging myself but this is where my healing begins ❤

[rosinaiglesias-traductoral]

I would love to ask you if listening to a different audio each night is as effective as listening to the same one each day. Thank you.

[rangegrad]

Always good to hear Louise Hay’s words.

[lesleypostings]

Thank you for doing this one. Lived in this house 8yrs, neeverf really felt safe here. About to put the house on the market, this should help prepare me for my new home. Thank you.

[ashleycamilledean]

Can’t believe how timely this is…absolutely needed!

[Alex-dxrg]

this comes exactly at the right time, thank you 🥰

[KhesaPinkard]

All of your videos are amazing. You did a great job with this one. Thank you so much for sharing these with us.

[seemranhoro]

Thank you so much jess especially for this one. Every words of yours brings me healing. You have helped me in so many ways. I have been going through a lot internally Thank you friend for making me feel safe and protected.💕

[KateyTD]

I never knew how much I needed this until you posted it and I listened to it. Thank you so much!

[SarahMsHenry]

Will definitely be listening to this. I had a bad reaction to something today and almost died because of it. Fortunately the people there and the paramedics did an excellent job and I am home

[steen]

you are always safe loved and protected