Arnold Schwarzenegger CRAZY Workout Volume

🏆 Golden Era HIT Workout Program
Gain 5x the muscle in 1/2 the time (safely)

Coaching: Gain 5lbs of Muscle in 4 weeks (or it’s free)

[oneset]

Jay your the man. 💪🏾😊You have made my training much better with less sets

[Black-Circle]

his chest is still recovering from this workout 10 days later :D

[AndreLeitedaSilvaGaldino]

Imagine doing the GVT 10 sets of 10! Some of those workouts are crazy stuff!

[zyxwfish]

You’ll also destroy your joints doing high volume for years and years.

[JesusGarcia-Digem]

Remember that Arnold was enhanced. These routines are trash 🗑 for natty's. 💪John Heart❤ talks about this issue all the time. You could probably do a Q and A together in the near future for heavy-duty content!

[OvertIntelligence]

Crazy the literal definition is what it is...

[bigdrelife]

Stressing your muscles without ever recovering as fully as possible is how you end up with beaten down body. Not worth it in the long run.

[Jdm]

You take one minute in between sets and wonder why you're fatigued lmao

[ChristianMac-ch]

Just remember the man who designed the program you are doing also posted a video telling people to get vaccinated for their health whilst smoking a cigar
Arnold is a dope

[mas]

Most of the time Arnold did take 3-5 minutes between sets.
They basically admit the videos where they blast through the workouts, killing every set were like propaganda videos for documentarys like pumping iron or to sell programs. Take powerlifting for example most sets are weight accumulation sets not done to failure!

[sokaiya]

it's all marketing. People are naive and follow the masses. That goes for supplements and training as well as everything else in life. Even if you convinced the average person of your training style, most can't endure the discomfort.

[shanepettit]

So Jay is wrong Ronnie is wrong Lee Priest is wrong and Arnold is wrong and every modern day professional bodybuilder is wrong. Ok got it👌

[gappeterson]

This guy is talking shit . Plus i doubt he is natural