Joe Wicks 7th Annual Boxing Day HIIT Workout | 2022

Merry Christmas everyone. I hope you had an amazing day. Thank for joining my 7th annual boxing day workout. This has become a yearly tradition on YouTube that I absolutely love.

Lots of love, Joe x

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[EileenR]

Fantastic start to 2023. I wasn't well enoungh on Boxing Day to do this. I am much better now and it has really helped kickstart my fitness regime after nearly 3 weeks of enforced rest. Thank you Joe and team. x

[nataliecarter]

Getting ready to do your workout here in the US. Thanks for all that you do! You’ve been a big part of our lives these last 3 years!

[THEKILLBROS]

Thanks Joe - Love to the family. You're a hero.

[kidscraftworkshop]

Enjoying the first steps to fitness videos! Wasn’t on top form last time so great to get back in a bit slower & then ramp up! Thanks Joe 😊

[purplecrayon]

4th time and it seemed tough but I’ve not been feeling great this week. I love that it had a warm up. I used my timer for 40/20. Thanks so much Joe x

[purplecrayon]

It’s my 2nd time on this one this week. I did 40/20 this time and it made it tougher which was great! I feel amazing now. Thank you for these YouTube workouts Joe x

[sarah-janeoliver]

A bit late to the party this morning but I 100% needed that. Thank you and enjoy the rest of your Christmas ❤

[hannahgraham]

First year for me! Loved it. Thanks Joe 🎉

[purplecrayon]

I’ve just done this on 3rd Jan, I had a Christmas break. I really enjoyed it. Note for next time, there’s a warm up and I’ll need my timer to do 40/20. Thanks Joe, I’m happy and sweaty now x

[iankirk]

Thanks Joe, got to this on 30th Dec after eating, drinking and not moving too much over Xmas, this was just what I needed!

[malekaj]

Thankyou Jo. Better late than never. I have done it!

[kbittner]

Yes, Joe! Great to see you as always & thanks for the workout and positivity!

[grottyrat]

Thanks Joe, I've been putting this off for a couple of weeks of illness and then festivities. Now I feel charged and ready to keep up my fitness levels in the new year!

[yellowsunflower]

Fabulous start to the day! Thank you so much! 🎉

[kathrynwhitfield]

Thanks for great workout Joe sorry couldn't make live but just done it on catch up n now feel amazing - my new year starts now xxxx

[LindyLou]

Thank you again for a brilliant Boxing Day workout only just done it today as was working on Boxing Day then poorly for 2 weeks ! but back on it 😅 xx

[pennyclarke]

Did it today. Two days late but better late than never! Thank you Joe 💗

[MsKermit]

I didn't make it live this morning but just done it before my dinner on boxing day, that was short but sweat(y)! Cheers Joe, hope you had a lovely Christmas!

[annadyson]

Thank you Joe! A day late but def worth it. Great to not feel so sluggish during this season. I echo the words by others - you are so loved and appreciated all over the world, thank you for all your motivation and great workouts. Love from Anna and TheBoyCoach too!

[charlottelewis]

Thanks for this didn't do it live done it this evening. Glad I did 🙌