PRESS THESE 3 POINTS DAILY for A Healthy Life | Qigong Basic Acupressure Daily ( 4K Close Up)

This is the Qigong Basic Acupressure Daily. Press These 3 Acupressure Points daily, press ( and release ) each point in 60 Seconds will help you to maintain healthy and happy life.
You can apply this Qigong Routine 5 Minutes after Qigong daily Routine, right before going to bed or anytime that you need to rest and relax your body and mind.

*** 3 Acupressure Points:
1. Press at Center of Palm (PC8) 1:24 : Strengthen Internal Organs.
2. Press at Connection Between Thumb and Index Finger ( LI4) 5:07 : Reduce Headache, Toothaches
3. Press at Point ( 3 Fingers from inner Wrist)(PC6) 7:45. : Release Gas In the body, Support Digest System.
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Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

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Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongAcupressure #QigongDailyRoutine #QigongMeditation #ThichManTue

[QigongMeditation]

Dear Friends,
Thank you for watching and joining us Qigong daily practices.
Wish You a Happy and Healthy Day!
Thank you

[nccb]

I'm not exactly sure why, but by the time I got to the pressure point in my wrist, I started to cry. I was holding a lot in, I know, but it was overwhelming. And I think, I really needed that. I will add that I've been having digestive issues for months now and have been working to remedy those issues. I had completed his 15-min daily Quigong routine just before this one...and it all just felt really healing. I've been doing his routine for only 4, maybe 5 days thus far, but it really feels life-changing. I highly recommend his daily practices for health and needed peace.

[ugyzvbp]

May The Creator bless this man for his kindness and help. Seems like a genuinely caring person. So I praise The Most High for this helpful man.

[grifyn]

This popped up on my list, so I decided to watch it and participate at the end. I have stomach and brain cancer, fentanyl, meth and xan addiction, broke my neck 4 years ago and spinal injury cause car accident....yeah its a lots... I've big pain nonstop.
I just did the exercise and feel no pain at all !
I stopped all drugs for 7 days and any struggle, no more addiction...crazy !
Doctors told me 10 days ago my cancers are cured.
Its so powerful, I will be adding this to my daily routine.

Thank you so much !!

[Luna-oofl]

I'm blown away. I did only a minor bit of qi gong for the first time today and just barely tried these first 3 points. My chakras feel so much better already. It is crazy how much energy we block up not even knowing. The journey has just begun. Much love to all enlightened beings.

[scotttucker]

When you said to smile while doing this, I almost started crying. I think I need to make myself smile more, thank you for that small reminder, brother.

[elleshaylor]

I have used all three of these points many times in my massage practice and they are all INSTANT PAIN RELIEVERS. Nice video! You are so calming to watch!

[crystalmind]

I would like to say massive thank you for your time and knowledge, dear Teacher. I came back from work with a bad headache and tired. For 3 days in a row I wake up really early and go to sleep really late. I know it's not healthy, but it is what it is. I'm pleased to confirm that the second point gave me instant relief from my crazy pain. Everything has a reason. I will definitely follow up your precious lessons from now on. 🙏 ✨❤️🔥

[benmcdonald]

I found myself in tears not long into the exercise. Was not sure why but i think that your calm voice & supportive words mixed with the physical release from the exercise was everything i needed tonight my friend. Thank you.

[petethegreat]

HE HAS SUCH A PEACEFUL AURA ! THANK YOU FOR SHARING YOUR KNOWLEDGE, GOD BLESS YOU !

[DabketaraB]

This was so efficient in relaxing the body I literally couldn't continue the video and fell asleep on my chair. Amazing stuff

[ladytiedi]

This is so perfect to fit in even when I’m in a hurry, anywhere. Thank you. You are such a lovely teacher!

[oldmedic]

I have used the second point for headaches for many years. It works very well for me. Stay Blessed to every one out there!

[abhijeetmacho]

I am acupressure therapist. These points are highly effective it smooth out internal system

[tusharexplores]

I felt so relieved after doing this, as if I have released something which I've been holding for long. Thankyou for this ❤️

[arthurd]

Thank you master. I trained kung fu shaolin many years e read many books of chinese doutrine. QiGong is my new way to bring balance to my life.

[judilamb]

Solar plexus gentle always. Both hands grounding. Helps if you are sad, cross or any negative thoughts. 2nd point good for head ache never take a tablet again. Again both hands. Pressure can be harder. Smiling is alwats good for mind body and soul. 3rd point releases tension in digestion. Shaking lets go rubbing builds heat Tapping great for circulation Thank you.

[shef]

Those natural sounds of water and birdies are the most beautiful

[Mary-mjmf]

What a lovely calming influence you are…thank you 🌸

[she_surrendered]

Just listening makes me feel a blanket of peace come over me! 🙌🏾 thank you for existing! ♥️